Pilates

11 Pins

8mo

Vlnt

This may contain: a woman is doing an exercise on a yoga mat with the caption'the only pilates routine you need to do to see results '

0:26

pilates routine for results

This may contain: a woman is doing yoga in front of a fireplace with an ad on the wall

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This may contain: a woman is doing yoga on the dock

0:24

Learn how to use a foam roller to get your core workout @jordanartman she has a few core exercises you can do with a foam roller that will leave your abs burning! #core #coreworkout #corestrength #abworkout #absworkout #sixpack #foamroller

This may contain: a woman laying on the floor in front of a wall with shelving behind her

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25 min foam roller workout focused on those deep core muscles 🌸✨#Workout #Matchingset

a woman is doing exercises on a yoga mat while holding a resistance bar in one hand and an exercise ball in the other

✨PILATES SCULPT BAR

a woman laying on top of a mat in a living room

✨PILATES SCULPT BAR

👍 Achieve complete full-body workouts anytime and anywhere.🧘‍♀️ Enhance your overall strength and flexibility effortlessly with this Pilates Bar.💜 ✅ Access complimentary beginner-friendly workouts and a 30-day challenge. 🛒 Take advantage of the Risk-Free 30-day trial.💯 👇