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Air force training workouts

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ... Army Basic Training, Army Workout, Military Workout, Basic Training, Nutrition Drinks, Mommy Workout, Michelle Lewin, Military Training, Trening Abs

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

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