We interview co-founder Andy Puddicombe as his thoughtful book makes its way to the US
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A Simple Life Lived Well IS Luxurious Living, Let Me Explain . . . | The Simply Luxurious Life | “Life becomes simpler when our lives become calmer.” —Andy Puddicombe With the first sighting of the word luxury or luxurious, the collective default tends to be toward excess. After all, the history of the word, stretching back to its Latin roots doesn’t exactly have a benign connotation. The word has morphed and been tweaked regarding […]
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The new book from Andy Puddicombe, former Buddhist monk and creator of the popular Headspace app, shows how mindfulness is possible for anybody, anywhere.
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Andy Puddicombe, cofounder of the app Headspace, shares instructions for a grounding walking meditation to de-stress and relax your mind.
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Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
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Andy Puddicombe, former Monk and co-founder of Headspace, shows you how just 10 minutes of meditation each day can change your life.
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Genevieve Padalecki on Instagram: “My morning meditations with @headspace are as essential as a little caffeine these days! Sometimes I just need a wake up call! Sitting…”
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A pair of apps preach relaxation to millions of customers—but still badly want to beat each other
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Headspace Founder Andy Puddicombe On How Meditation Can Make Us Kinder -- To Ourselves
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Are droids taking our jobs?
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The word Reiki is Japanese, meaning “guided life force energy.” Life force energy makes up our thoughts, consciousness and emotions.
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Headspace co-creator Andy Puddicombe talks meditation, mindfulness and how you can be less anxious
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There are many ways to live a healthy life. The Health Diaries is a weekly series about the habits that keep notable people living well. As a former Buddhist monk and co-founder of Headspace, a…
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Andy Puddicombe, a trained Buddhist monk, wants to spread health and happiness by teaching our technology-addled minds to slow down and live in the moment.
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Be intentional about spending more time doing nothing.
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Andy Puddicombe and Rich Pierson, co-founders of Headspace, want to help people become more productive by secularizing meditation.
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