Book therapy

Reading is healing :)

When I first began this blog (in 2017), my goal was to provide expert techniques for – well, the name of the blog says it all – helping yourself. Things have moved along since then and …

The Secure Relationship on Instagram: "I get a lot of people interested in studying psychology asking me how I learned attachment theory. This stack of books represents my journey…..each book represents an overall theme I was studying at the time. When I look at these books all together like this, I get butterflies in my stomach. ❤️ ( (the bottom book should say “Dr. Sue Johnson’s EFT work”, but those are at my other office) Beyond the foundational books in the pic are books on somatic…

Etsy is one of the best places to support small businesses, particularly around Christmas and the holiday season. It's also the perfect place to find

By Lori Gottlieb I always hesitate to read books getting all the buzz. As if I’d be selling out or fall into a 50 Shades of Gray shame spiral. A book that seemingly sensationalizes therapy and is being turned into…

📙Book Title- "Attitude is everything" ✍️Author- @jeffkeller 🌻Genre- Non-fiction, self-help 📍This book emphasizes how your attitude can shape your success and happiness. Keller shares powerful stories and practical tips, helping you shift your mindset from negativity to positivity. 📍The book is divided into three parts: thinking, speaking, and acting. Keller teaches that what you focus on expands. The more positive your thoughts, the better your life will become. 📍One of my favorite…

Sharing some of the insights from the Book: 🧡📒 📕Book Title- Psychology of money ✍️Author - @morganhousel ❓Have you read this Book? 📚 What’s one financial lesson that’s changed your perspective? Share in the comments! 🧡🌻💬 Save it// share this with your friends 🚀❤ Follow @rujal.epicreads for more bookish content 📚🌻✨ #ThePsychologyOfMoney #FinancialWisdom #MoneyMindset #PersonalFinance #Bookstagram

Let thy books be your medicine

🌲🤗🌳 Looking Forward To Reading This Book Next Week 🌲🤗🌳 🌲🤗🌳 #ForestTherapy #ShinrinYoku #ForestBathing 🌲🤗🌳

#aesthetic #books #bookishaesthetic #gloomy #fall #fallaesthetic #autumn #rainyday #rainyaesthetic #booktok #booktoker #bookstagram #throneofglass #darkacademia