Dairy allergy

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

Are you having some strange symptoms whenever you eat dairy? Learn the must-know signs of a dairy intolerance in this helpful post from a Registered Dietitian. Discover how to know if you have issues to lactose, casein, or whey, and what to do if you suspect a dairy intolerance.

Here are some common mistakes people make when eliminating dairy from their diet, and my solutions for going dairy-free.

I get a lot of questions from those who are genuinely curious, or lactose intolerant about my favorite vegan products. I decided to start a mini- series on my blog where I will rank some of my favorite substitutes for some of the staple 'omnivore' products. I plan on getting into alternative milks, cheeses, "meats",

Dairy-Free Shelf-Stable Snacks at Target

10 Best Dairy Free Cheeses you can buy at most stores. As well as 2 of the WORST vegan cheeses that should be avoided. Read more to find out.

Need dairy-free snacks? We find many at Walmart! Here are our favorites but of course, always double check labels. Ingredients can change.

Being Dairy Free doesn't mean you can eat fast food! Check out our Dairy Free Fast Food Guide for tips on eating at your favorite places on the go.

Just say no to rubbery cheese.