Dr grundy

Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox and The Longevity Paradox, spends a typical day? Learn more from my talk with Dr. G.

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

All the reasons these foods should be off-limits.

Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

Dr Steven Gundry MD explains how ketones work inside the body. We dive deep into Unlocking The Keto Code so you can learn how to lose weight on the keto diet for good by uncoupling the mitochondria, and practicing keto flexing. #keto #ketokamp #ketodiet #ketodessert #ketobreakfast #weightloss #ketodietguide #ketodessertrecipes #diet #ketodietbeginners #ketorecipeseasy #loseweighttips #dietplan

Discover the Gundry MD Food Pyramid - a guide to healthy eating and optimal nutrition. Nourish your body for better health and vitality.

Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.

Discover the Plant Paradox Cleanse by Gundry MD, a powerful program to cleanse your body and improve health. Start today!