Dribbling basketball

Purpose This drill will teach players to maintain a good, balanced body position while dribbling, with the feet shoulder-width apart. How it Works Starting with your right hand, dribble the ball toward the center of your body as though you’re making a crossover move, then back out towards your right side. During the in/out dribble, […]

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Learn how to attack the basket off the dribble with a few basketball drills that are provided in this article! Get ready to improve you ball-handling!

Stacey Dales dribble basketball (600×952)

Learning how to dribble a basketball is usually the very first skill a player will learn. I’ll teach you the best way to dribble a basketball and give you several dribbling drills and dribble moves to practice.

Purpose Improves dribbling skills. Drill Setup Players line up on the court in front of the coach. Each player has two balls How it Works Coach calls out dribbles from the two ball sequence: Low Rhythm: dribble both balls simultaneously to knee height Low Alternating: dribble both balls one a at time, to knee height […]

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Kyrie Irving dribbling to the lane

Purpose This intermediate ballhandling drill is one of the most popular dribbling drills taught to youth basketball players. How it Works Start dribbling low down by your left ankle. Dribble the ball through your legs, switching around to the other hand and going around the other leg. Continue dribbling around both legs, with the ball […]