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Evening journal ideas

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a screenshot from the notes app, showing evening journal prompts to answer before you go to sleep, with the text:

evening journaling prompts:

what are three good things that happened today?

what could have gone better today and how could i have made it better?

who am i most grateful for today? and why?

what is something that was incredible today that i never want to forget?

what is one thing that i learned today?

how can i make tomorrow great?

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One of the most effective ways to practice gratitude is to use journal prompts as they help you to explore your thoughts more deeply...

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Add these nighttime journal prompts to your evening routine to get your head right and ease into the evening before bed.

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