Healthy grits

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the best grits recipe 3 ingredients, easy gluten - free and delicious

These ultra creamy and luscious grits (which, by the way, can also be called polenta!) are a fabulous side dish or bed for meats, fish or vegetables (try them with these coconut-sriracha shrimp with kale—click HERE to get the recipe!). They’re also a wonderful accompaniment to a traditional Southern-style breakfast. The grits are naturally rich so don’t require much butter, but feel free to add more (or less) to taste. You can also throw in a handful or two of shredded cheddar or grated…

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shrimp and grits on top of mashed potatoes in a white bowl with parsley garnish

This healthy shrimp and grits recipe might just blow you away. With only 5 ingredients in the whole dish, it's packed full of flavor. This Whole30 dinner recipe is crazy easy and fast, too. Cauliflower grits make this dish low carb, keto, and paleo! #keto #shrimp

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a white plate topped with soup and a sign that says are grits good for you?

Grits might not have much flavor of their own, but they’re a classic breakfast choice in the South, partly because they combine well with so many different ingredients. You may have even grown up eating grits regularly, but what do they mean for your health? Are grits good for you or are they a poor […] The post Are Grits Good For You? first appeared on Food For Net.

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an egg is sitting on top of some vegetables in a bowl next to a spoon

One of the great things about this bowl of dreaminess is that it basically can be served any time of day. I’ve topped some creamy cheddar cheese grits, with a fried egg, sautéed Brussel Sprouts, and a little goat cheese. I realize that a lot of people are not big fans of brussels sprouts and struggle at times with different ways to prepare them, but I really love them.

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two white plates topped with eggs, bacon and spinach

This Perfect Grits and Greens Breakfast Bowl is inspired by a brunch I had at The Corner Kitchen in Ashville, NC years ago! Eggs, Grits, collard greens topped with bacon bits and tomatoes are served with a biscuit for the perfect southern breakfast!

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two bowls of grits and greens supreme on a table

Grits and Greens Supreme- Creamy stone ground grits topped with bright steamed kale, roasted veggies and chickpeas! Healthy and filling, stone ground grits are a whole grain and high in fiber and nutrients. Smooth and creamy with a cheesy flavor, these vegan grits will take you back to south. Easy and perfect for a weeknight dinner. Cook on the stovetop or in your Instant Pot. #wfpb #wfpbno #vegansoulfood #highcarblowfat via @thevegansoprano

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