High protein simple meal prep

Whip together this chicken burrito casserole recipe for an easy, low-prep dinner! It tastes like burritos, but can be made all in one dish!

This high protein Italian pasta salad is hands down one of my favorite recipes. Over 30 grams of protein per serving and so delicious!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

This simple Cajun Sausage and Vegetables meal prep is a fast, easy, flavorful, and delicious way to get your daily dose of vegetables!

These simple greek chicken bowls pack a lot of flavor and textures into one easy to make meal. These bowls are perfect for meal prep, loaded with veggies and homemade tzatziki.

These delicious breakfast burritos are full of 35g of protein and 8g of fiber. They’re perfect to meal prep and keep in the freezer and will keep you full all morning long.

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory. A simple homemade teriyaki sauce is easier than you think--with a hint of orange zest and all the flavor the whole family will love!

This healthy meal prep menu is packed with high protein foods, high fiber foods, and nutrient dense foods. You should be able to put together this menu in about an hour. All recipes are gluten free.