Low calorie hibachi chicken

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Air fryer hibachi chicken and vegetables tastes just like it came from your favorite Japanese restaurant right at home. Chicken and a medley veggies get air fried to perfection for an easy dinner any time!

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Idris Doosi on Instagram: "@doosifit HIGH PROTEIN, LOW CALORIE Chicken Hibachi Meal Prep🍗 🍳 🍚   WITH A HOMEMADE YUMYUM SAUCE 🤤  Macros (per bowl) ⬇️ 424 calories 38g protein 36g carb 14g fat  Servings: 6 bowls Prep time: 10 minutes Cook time: 30 minutes  Ingredients for 6 bowls ⬇️  Chicken ⬇️ 2 lb boneless skinless chicken thighs 1 tsp sesame oil 1/2 tbsp salt 1/2 tbsp paprika 1 tsp garlic powder 1/2 tsp black pepper ➡️ air fry 20 minutes, 400 degrees  Sautéed zucchini ⬇️ 2 large chopped zucchini 1/2 tsp salt 1/4 tsp black pepper cook with 1 tsp olive oil  Veggies & egg mixture ⬇️ 1 cup frozen peas and carrots 1 large egg 184g egg whites/beaters 1/4 tsp salt 1/4 tsp black pepper 2 tsp garlic paste cook with 1 tsp olive oil  Rice ⬇️ 2 cups cooked jasmine rice 2 tbsp soy sauce 1 tsp sesa Hibachi Meal Prep, Hibachi Meal, Yumyum Sauce, Chicken Ole, Chicken Hibachi, Meal Prep Low Carb, Frozen Peas And Carrots, Chopped Zucchini, Low Calorie Chicken

Idris Doosi on Instagram: "@doosifit HIGH PROTEIN, LOW CALORIE Chicken Hibachi Meal Prep🍗 🍳 🍚 WITH A HOMEMADE YUMYUM SAUCE 🤤 Macros (per bowl) ⬇️ 424 calories 38g protein 36g carb 14g fat Servings: 6 bowls Prep time: 10 minutes Cook time: 30 minutes Ingredients for 6 bowls ⬇️ Chicken ⬇️ 2 lb boneless skinless chicken thighs 1 tsp sesame oil 1/2 tbsp salt 1/2 tbsp paprika 1 tsp garlic powder 1/2 tsp black pepper ➡️ air fry 20 minutes, 400 degrees Sautéed zucchini ⬇️ 2 large chopped…

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