Pumpkin wrap recipe

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Tess Begg on Instagram: "The perfect pumpkin nourish wrap👇🏼😍 In this we have crunchy chickpeas, roast pumpkin, salad & hummus. It’s wholesome and so easy! Save this recipe for your next lunch. 

If you haven’t checked out my previous nourish wrap/bowl recipes, go watch! Don’t forget to follow @tessbegg for more recipes🌿

Makes 2 wraps

Ingredients:
500g butternut pumpkin, peeled and diced
420g can of chickpeas, drained and rinsed
Olive oil
Salt and pepper
2 tsp smoked paprika
2 tsp garlic powder
Wraps of your choice
Hummus
2 handfuls of chopped lettuce
1 small cucumber, sliced
1/4 red onion, sliced
1/2 avocado sliced
Sesame seeds

Preheat the oven to 200°c (390°F) and add the pumpkin and chickpeas to a baking tray. Drizzle with olive oil and add the garlic powder, paprika and a pinch o Tess Begg, Salad Hummus, Roast Pumpkin Salad, Hummus Wrap, Crunchy Chickpeas, Pumpkin Salad, Pumpkin Hummus, Small Cucumber, Avocado Slices

Tess Begg on Instagram: "The perfect pumpkin nourish wrap👇🏼😍 In this we have crunchy chickpeas, roast pumpkin, salad & hummus. It’s wholesome and so easy! Save this recipe for your next lunch. If you haven’t checked out my previous nourish wrap/bowl recipes, go watch! Don’t forget to follow @tessbegg for more recipes🌿 Makes 2 wraps Ingredients: 500g butternut pumpkin, peeled and diced 420g can of chickpeas, drained and rinsed Olive oil Salt and pepper 2 tsp smoked paprika 2 tsp…

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Vegan Pumpkin Sandwich Pumpkin Sandwich, Fall Sandwiches, Autumn Recipes Vegetarian, Healthy Meat Recipes, Vegan Cream Cheese, Vegan Sandwich, Vegan Pumpkin, Baked Pumpkin, Wrap Sandwiches

Well, do you also see these bright orange pumpkins everywhere now? How beautiful! So we immediately had to come up with a vegan pumpkin sandwich. This is prepared super fast, easy and still tastes wonderful like autumn. For the pumpkin sandwich we use hokkaido. You can get it almost everywhere, at least here in Germany....Read More

137
Hummus Wrap, Crunchy Chickpeas, Pumpkin Hummus, Small Cucumber, Daniel Fast, Avocado Slices, Roast Pumpkin, Smoked Paprika, Bowls Recipe

The perfect pumpkin nourish wrap👇🏼😍 In this we have crunchy chickpeas, roast pumpkin, salad & hummus. It’s wholesome and so easy! Save this recipe for...

4
BORED OF LUNCH on Instagram: "Airfryer Camembert Pumpkin 🎃 

Melted cheese inside puff pastry with crackers and chutney, what’s not to love. This is inspired by the mega talented @amysheppardfood and it’s definitely one you’ll make time and time again, especially when hosting. 

Ingredients: 
Camembert wheel  
- 4-5 slices of prosciutto 
- 1 sheet puff pastry 
- 2 tbsp chutney (your choice) 
- 1 beaten egg  
- Sprig of rosemary 
- Your favourite crackers (for dipping) 

Method: 
1. Open your camembert wheel and wrap in slices of prosciutto, making sure it’s fully covered. 

2. Roll out your puff pastry and cut the edges off. Place some chutney in the middle of the puff pastry and set your wrapped camembert on top. Add another tablespoon of chutney on top, then wrap the camembert in the pa Christmas Air Fryer Recipes, Pumpkin Cheeseball, Watercolor Board, Puff Pastry Shells, Phyllo Recipes, Thanksgiving Appetizer, Autumn Food, Festive Appetizers, Winter Comfort Food

BORED OF LUNCH on Instagram: "Airfryer Camembert Pumpkin 🎃 Melted cheese inside puff pastry with crackers and chutney, what’s not to love. This is inspired by the mega talented @amysheppardfood and it’s definitely one you’ll make time and time again, especially when hosting. Ingredients: Camembert wheel - 4-5 slices of prosciutto - 1 sheet puff pastry - 2 tbsp chutney (your choice) - 1 beaten egg - Sprig of rosemary - Your favourite crackers (for dipping) Method: 1. Open…

1