Plant based bean salad

Whether you’re a vegan, a “flexitarian”, or a meat-eater looking to add more plants into your diet, this list of recipes is here to help! These recipes are great for a make-ahead meal because bean salads don’t wilt or spoil quickly like traditional salads. And thanks to the beans, these recipes are full of protein and fiber to keep you full and satisfied!

Three bean salad: a GO-TO side for summer gatherings, or any time you’re craving an easy, fiber-packed dish made with pantry staples! Just 1 bowl and 10 minutes required.

This Grilled Veggie Bean Salad is tossed with a creamy maple Dijon dressing and can be served in a delicious warm pita. Easy to make and packed with gut supporting fiber.

If you're looking for a tasty bean salad for a party, picnic, or potluck, this collection of vegan bean salad recipes has got you covered.

Flavorful and healthy, this Oil Free Lebanese Bean Salad is a burst of delicious plant based ingredients and comes together in no time.

Make this bright and flavorful bean salad in minutes—perfect for BBQs, picnics, or as a light plant-based meal.

Avocado Black Bean Salad by The Toasty Kitchen #avocado #blackbeansalad #blackbeans #coldsalad #summer #lime #limevinaigrette #limezest #redpepper #lunch #lunchideas #easyrecipe #recipe #homemade

Old-Fashioned Three Bean Salad | Strength and Sunshine | An Old-Fashioned Three Bean Salad is a classic potluck side dish! This super easy 3 bean salad recipe is made with green beans, white beans, and kidney beans, all tossed in a homemade tangy, slightly sweet, and herby dressing! Naturally gluten-free, vegan, and allergy-free, this healthy cold salad is perfect for cookouts, BBQs, picnics, and weekly meal prep!

This delightful Easy Power Bean Salad with Miso Dressing combines beans with crunchy shredded veggies creating a symphony of flavors and textures. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

This marinated cilantro lime bean salad is tossed in a creamy herby miso garlic dressing and packed with fresh flavor. High in fiber, protein-rich, and perfect for meal prep.

This protein-packed Miso Sesame Dense Bean Salad is the ultimate vegan meal prep recipe for busy weekdays. Loaded with fiber-rich beans, crunchy purple cabbage, and edamame, this make-ahead salad stays fresh for days. The umami-rich miso dressing combines Asian-inspired flavors with healthy plant-based ingredients for a nutritious lunch or dinner. Naturally vegan & gluten-free!

Everything Bagel Bean Salad

This delightful Easy Power Bean Salad with Miso Dressing combines beans with crunchy shredded veggies creating a symphony of flavors and textures.

Make this dense bean salad for a tasty and healthy meal whenever you need a fast lunch or dinner. This easy bean salad recipe is packed with protein, helping you feel full and strong. It's a really simple way to improve your healthy eating habits, getting lots of good things from plants into your meals. Forget making boring old regular salads; this colorful bean salad has great flavors and a good texture that makes it super satisfying. You can prepare a big batch ahead of time for quick…

Meet my Triple Antioxidant Dense Bean Salad—a vibrant, nutrient-packed dish featuring the three beans with the highest antioxidant content!

Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals. Easy Legume Salad Recipe

White bean salad with summer vegetables is an easy to make, filling and delicious. It's full of protein, naturally vegan and gluten-free.

Whip up a vibrant Mexican Bean Salad with this easy recipe, featuring a delightful mix of corn and black beans. It's a satisfying yet refreshing dish, bursting with flavor and ready in a flash. Ideal for spicing up taco Tuesdays, enhancing Mexican potlucks, or adding a zesty touch to picnics and gatherings.