Postpartum emotions

Feeling postpartum rage at your partner is more common than you think. Learn the reasons behind these feelings and kickstart the journey of understanding and managing your emotions. Don't carry the burden alone, we're here to help.

A postpartum self care checklist is an often overlooked but critically important part of having a baby. Learn what you should be doing.

Postpartum emotions are especially overwhelming when you're a first time mom and not expecting them. No one discusses these four emotions!

Having a baby comes with a slew of changes, including postpartum emotions. To my partner: I'm sorry for dumping these emotions on you. #postpartum #newmom

Here are 8 simple, but effective tips for your mental and emotional well-being during the postpartum period ✨ try not to compare yourself to other parents ✨ get fresh air at least once a day ✨ practice positive affirmations ✨ unfollow or mute social media as needed ✨ keep a journal/log of how you're feeling ✨ give yourself permission to not be okay ✨ maximize your maternity/paternity leave ✨ if interested and able, hire out help

So you asked me to write about what to expect postpartum and here it is, summed up in one picture. These are some of the physical, mental and emotional aspects of postpartum life that you may experience. You may not experience them all but you're likely to experience a few. I've probably missed some, having a baby is such a huge life event that brings so many changes! Do you recognise any on this list as being something you felt personally, or did you experience something that I've missed?

The postpartum period can be a whirlwind of emotions. Here are some powerful affirmations to remind you of your strength and resilience❤️💪 @followers @highlight 👉Check out our doula services and mom and baby products on our website: www.herlistic.shop 👉Follow us for more updates and insights!! #momlife #overcomingmomguilt #yougotthis #selfcare #youareenough #HerlisticWellness #DoulasCare #WomensWellness #blackmotherhood #doulasupport #foryou #foryoupage #foryoupageシ #foryoupageusa…

Expressing the unpleasant, unexpected, and difficult postpartum experiences you’re going through doesn't make you a bad mom. Sharing these emotions with other new moms helps these experiences to be normalized. It doesn’t make you “unappreciative” of the wonderful, unique, and amazing aspects of the experience. Mamas, what were some of the highs and lows of your postpartum experience? #fourthtrimester #postpartumhealth #postpartumbody