Quit drinking

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

What happens when you first quit drinking is that you will experience some changes. Know what to expect and how to deal with it.

One thing people really want to know is how to quit drinking alcohol cold turkey. So many questions around it. Is it safe? Should I do it? Is it better to taper off first? Is there a best way to quit drinking? What is safest? What is most effective? These questions are just the tip of the iceberg. Annie dives deeper at https://thisnakedmind.com/how-to-quit-drinking-alcohol-cold-turkey/

The liver is an amazing organ and can usually heal itself, but how quickly does it repair itself after quitting drinking entirely and what are some signs that your liver may have damage?

If you're thinking of quitting drinking, you'll be pleasantly surprised by the benefits of sobriety that lie ahead. Discover the health benefits of quitting drinking and the positive changes you can experience after quitting alcohol.

Can you stop drinking for a month? Here's what it will do for your body. From better sleep to less belly fat and improved fertility -- there are many benefits of stopping drinking, even for a little while.

Who knew that after getting rid of most of my stuff, becoming debt free, downsizing and leaving a job that wore me out, the thing that would simplify my life the most would be quitting alcohol.

Beating wine o'clock. Ten things that helped me quit drinking in the early days and which keep me going today. Quit drinking and enjoy Sober Bliss!

Whatever your reasons are, you're here, and you're ready to kick the sauce. Let's breakdown what happens to your body once you quit drinking alcohol.

In a society that glamorizes alcohol, I want to glamorize sobriety! 855 days ago, I decided to listen to an audible (This Naked Mind by Annie Grace) and go on my alcohol-free journey. 555 (angel number) days ago, I stopped drinking forever. A choice that changed the trajectory of my life. A choice that has been hard yet so rewarding. I’m thankful every day I don’t drink. It took me time to feel this way, to realize that alcohol never enhanced my life, and it took more than it gave. I thou...