Shift work

With this list of healthy tips for night shift workers, you can overcome the hurdles and thrive both personally and professionally.

Does the night shift cause you to feel ill or nauseous? This can be a big problem if you work nights permanently, as you're fighting an uphill battle before even getting to the office. Reasons for feeling sick differ from lack of sleep, diet, biologically stressed circadian rhythm and much more. If this is you, our article is a great place to start on your journey to identifying why and fixing your feelings. | night shift sickness | night shift routine | ill take the night shift | #nausea…

I don’t think there is anything super ground-breaking that I do to prepare for a 12 hour shift(s), but there’s a few things I do before each shift in order to prep for the long day(s) ahead. I figured that since I’ve gotten requests for more nursing posts that this one may be a good […]

The difference between day shift and night shift nursing care is structured differently, and nurses must adapt to each shift’s unique challenges. Day shift nurses handle more visitors, tests, and procedures, and their focus is on progressing the patient in their plan of care. Night shift nurses are responsible for letting the patient rest, providing medications, and handling emergencies that may arise with limited resources. Click to read more about the specific differences!

4 of the most common questions that are asked during a travel nurse interview, plus the correct answers to give. Beyond that, I'm telling you about my interview process and the 5 steps that I take to ensure that I get my dream travel nurse assignment. #travelnursing

It’s 7 pm, most people are winding down after a full day’s work and are looking forward to hitting the sack in a few hours. These folks have been up since 6 am, when they woke from a full night’s sleep. While this is likely the story for most of us, the reality is that the world doesn’t stop betwe

Shift work is linked to an increased risk of sleep disorders, heart attacks, depression, obesity and high blood pressure. Get tips for improving sleep.

Are you feeling tired and a bit stuck? We feel you. As a night shift worker, you need to create a balanced routine in order…

Download FREE printable weekly employee shift schedule template excel and customize template as you like. This template is available as editable excel / pdf / jpg document.

I have been working as a CNA at our local hospital's birth center for the last five months. It is my dream job while I finish nursing school and I can't believe I was lucky enough to get it. Every night as I drive to work I tell myself "try not to mess this up, dumbie" and most of the time I…

You've just finished a draining night shift and know you've not completed any exercise for days now! But if you try to work up a sweat, is this going to impact your sleep quality and cause you to be up all day? Shift workers constantly ask us the best time to work out and in this article, we explain if it's better to sleep or workout after finishing up a nighttime work roster. Shift work exercise | night shift exercise | night shift weight loss plan #workouttips #exerciseideas…

If you work the night shift, you know that finding the time and energy to eat healthy can be a challenge. Intermittent fasting can help! By fasting for 8-16 hours, you can reset your body's natural circadian rhythm and help improve your energy and focus.

12 Valuable Shift Work Meal Prep Tips | theothershift.com| #shiftworkmeals #nursing #shiftworkmom #shiftworkdiet #nursingstudent #mealprep

Nursing gives new meaning to the word Multitasking

night shift nursing tips

Not sure how I feel about night shifts yet… because today I feel 💀💤 but here’s what a day prepping for night shift looks like! #nurselife #newgradrn #nursedayinthelife #nightshiftnurse #nursesofinstagram #nursegram

third shift meme - Google Search

How do you stay healthy while working night shift? How do you stay awake through nursing night shift? Night shift nurses are some of the toughest out there, but especially when you're a new nurse, it can be difficult. We have some tips and hacks to help new nurses out when they're first starting night shift. And, how to stay health while working night shift!

When your spouse works night shift it can sometimes feel like all will go wrong! But don't worry, you are defintely not alone.