Understanding feelings

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

It can be difficult sometimes to put words to what's going on inside of us. Using a tool like an emotions list or an emotion wheel can make it easier to identify your emotions so you can start to figure out what it is that they're trying to tell you. You'll find this emotion list and other tools on the Mental Health @ Home Psychology Corner. #emotions #feelings #emotionslist #psychology #mentalhealth

Many of us often confuse our feelings with emotions and this tends to cloud our judgment in many situations. While the feelings vs emotions debate are endless, the important thing to understand is that they are distinct, generate separate needs, and therefore should be addressed differently. #feelingsvsemotions #feelings #emotions #mentalhealth #psychology #differencebetweenfeelingsandemotions #thepleasantmind

Ignite your child's emotional intelligence with these engaging and creative feelings and emotions activities for kids! Discover hands-on feelings activities preschool, feeling activity worksheets, feeling crafts, feeling games, and emotions activities that help your little ones understand and express their emotions in a fun and educational way. 👦🧒🎨🤗 #KidsActivities #EmotionalIntelligence #ParentingTips #FeelingsForKids #feelingsCrafts

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Free printable My Feelings Book with emotions and expressions for kids to make. Social emotional activity book for preschool. Learn to identify feelings and emotions and name feelings through creating a book. #feelingsbook #socialemotionallearning #socialemotionalbookforkids #SELactivities #socialemotionalactivitiesforkids #socialemotionalpreschool #preschoolsocialemotionalactivities #feelingsbooksforkids #emotionsbooksforkids

A sweet little craft to help children learn about and begin to understand the different emotions that we feel over time. #craftsforkids #emotions #preschool #feelings #faces #emotes #book #craft #flipbook

Are you searching for a helpful tool to help children better understand and express their emotions? Look no further! We have created a free printable Feeling Faces Worksheet designed to aid parents, educators, and counselors in teaching children about feelings and emotions. This worksheet focuses on helping children identify and explore a range of emotions by providing various facial expressions. It is a valuable resource for anyone working with young children who may struggle with…

Teach your preschooler about recognizing and expressing their feelings and emotions with these feelings and emotions lesson plans. Done for you, just print and teach! These free preschool lesson plans feature over 16, nearly no-prep, hands-on preschool activities that will teach your preschooler or toddler about self-regulation and emotional intelligence. Perfect for remote learning and homeschoool preschool.

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

Are you searching for a helpful tool to help children better understand and express their emotions? Look no further! We have created a free printable Feeling Faces Worksheet designed to aid parents, educators, and counselors in teaching children about feelings and emotions. This worksheet focuses on helping children identify and explore a range of emotions by providing various facial expressions. It is a valuable resource for anyone working with young children who may struggle with…

Feelings Booklet

Help clients analyze the choices they make with this free resource. Our choice cycle helps clients to become more self aware about what causes them to make the choices they are making.

Transform learning about emotions into a colorful adventure with Tubes of Emotion! This simple yet engaging activity combines science with emotional intelligence, helping kids explore and express their feelings in a fun and educational way. Let's empower our little ones to understand and communicate their emotions! #EmotionalIntelligence #KidsCrafts #LearningThroughPlay

Introducing a powerful tool for educators and parents: the Feelings Thermometer. Ideal for a Calm Down Corner, this self-regulation activity aids children in recognizing and managing emotions. Join us to nurture emotional well-being in kids through this engaging and effective method.

Daniel Goleman's model of emotional intelligence has four components: -self-management: includes emotional self-control, transparency, adaptability, initiative, and optimism -relationship management: includes influence, inspirational leadership, conflict management, an dcollaboration -self-awareness: includes emotional self-awareness, accurate self-assessment and self-confidence -social awareness: includes empathy, organizational awareness, and service

Mental Health - Mindfulness designed by Jake Hawkins. Connect with them on Dribbble; the global community for designers and creative professionals.

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Multiple choice. Describe the feelings with the best answer.