Weight watchers

65 Pins

1mo

My Info

a man pouring coffee into a cup with whipped cream on top and toppings in it

Caramel Brûlée

Coffee Orders

Copycat Starbucks Recipes

Alex Moe on Instagram: "Caramel Brûlée Cold Brew ~~~~~Approximate Macros~~~~~ Protein: ~1g/ Carbs: 9g/ Fat: 3g SUGAR: 9g Caffeine: ~200mg ‼️70 Calories ‼️ • Caramel brûlée IS my favorite flavor of holiday season. Before I counted macros or knew what was in the drinks I was making I used to get like 5-6 pumps of this in a latte😅 • ✅HOW TO ORDER✅ • 1️⃣Ask for a GRANDE Cold brew 2️⃣Ask for ONE pumps of caramel brûlée 3️⃣Ask for TWO pumps of sugar free vanilla 4️⃣Ask for A SPLASH of half & half (or non dairy if you want it) • I also really like this flavor in a hot recipe that I plan to share, hope you all enjoy this one! -Alex ☕️ - - - - - - - - - - - #coldbrew #starbucks #coffee #icedcoffee #healthyrecipe #lowcal #keto #healthyrecipe #health #recipehack #delicious #espresso #shorts #carame

Cinnamon Dolce Syrup

Cinnamon Dolce

White Chocolate Mocha

Starbucks Secret Menu

Secret Menu

Instagram Christmas

Happy Thursday

Jen🍍🤍 on Instagram: "🎄🍪 CHRISTMAS COOKIE SHAKEN ESPRESSO🍪🎄 Happy Thursday guys🤍 Back at it again with another Holiday flavor🙌 This drink is a Miss Jen original, so I hope you guys enjoy! These blonde shots are my favorite because they make any drink have more of a buttery taste! This drink is both vegan and dairy free🥳 Enjoy besties💛 Tag a friend who would love this drink👯‍♀️ ✨Barista Tip: if you like your drinks a little less strong, ask for only 2 shots. They normally come with 3 for a grande! ~$6.00 HOW TO ORDER: Grande Blonde Shaken Espresso No Classic Syrup 1 pump of Chestnut Praline Syrup 1 pump of Sugar Cookie Syrup Almond Milk (Optional) Chestnut Praline Topping MACROS ~80 Calories 14.5 Carbs 2g Fat 1g Protein • • • •Healthy Starbucks Starbucks Secret Menu Ma

a man pouring coffee into a cup with the words pumpkin spice written on it in front of him

Cinnamon Cold Brew

Starbucks Tips

1400 Calorie Meal Plan

Low Cal Drinks

Cold Coffee Drinks Recipes

Fall Drink

Coffee Hacks

Alex Moe on Instagram: "Pumpkin Cinnamon Cold Brew ~~~~~Approximate Macros~~~~~ Protein: <1g/ Carbs:13g/ Fat:3g SUGAR: 13g Caffeine: ~200mg ‼️80 Calories ‼️ • Pumpkin spice and cinnamon dolce are such a complimentary flavor combo! This is one that you need to put on your must try fall drink list. • ✅HOW TO ORDER✅ • 1️⃣Ask for a GRANDE Cold Brew 2️⃣Ask for ONE pump of pumpkin 3️⃣Ask for ONE pump of cinnamon dolce 4️⃣Ask for a splash of half & half 5️⃣ Ask for cinnamon powder • Here’s a question someone asked me recently. If you had to rank your favorite coffee chains what would be your list?? -Alex ☕️ - - - #pumpkin #coldbrew #starbucks #coffee #lowcalorie #recipe #fall #cinnamon"

a woman sitting in the back seat of a car drinking out of a cup while driving

Erica ✨ HORMONE HEALTH & FAT LOSS on Instagram: "SAVE THIS ⬇️ for your fall drink go-to ideas but keep them 100-50 Method style!!Starbucks says it’s basic-ally fall today 🍁🍂 so here we go! Life is life and a yummy fall flavor beverage before a big meeting, a late night up with kids or just a cold fall day bevy is OK even if you are on a health journey. The 100-50 Method doesn’t mean you have to give up drive-thrus, enjoyable food or convenience. Remember it’s all about ADDING IN! If you don’t have The 100-50 Method guide on fat loss - comment METHOD first 🫶🏻 I help women all the time who feel like their “diet” is all or nothing. That’s not this. And no we are not tracking the macros of your fall beverage! You can truly balance for fat loss anywhere and learning that helped me SO

three crockpot tacos sitting on top of a piece of paper next to an avocado

Meal Plan With Grocery List

Sarah Pollard | Abs and Recipes for Moms 40+ on Instagram: "3 CHICKEN CROCKPOT RECIPES⬇️ If you’re a mom at 40 trying to lose belly fat, comment CORE so I can send you my full week meal plan with grocery list. 🥥Coconut-Lime Cilantro Chicken: 2 lbs boneless, skinless chicken breasts 1 can (14 oz) coconut milk Juice and zest of 2 limes 1/4 cup chopped fresh cilantro 2 cloves garlic, minced 1 tablespoon soy sauce 1 teaspoon ginger, grated Salt and pepper to taste Place chicken breasts in the crockpot. In a bowl, mix together coconut milk, lime juice, lime zest, cilantro, garlic, soy sauce, ginger, salt, and pepper. Pour the mixture over the chicken. Cook on low for 4-6 hours or until chicken is tender. Serve over rice or noodles. 🍅Pesto Parmesan Chicken: 2 lbs boneless, skinless chick