Shadow is a native macOS application that acts as an intelligent interface between you and your meetings. It automatically detects and captures online calls across Zoom, Meet, Teams, Slack huddles, and more—without ever joining as a bot. The app records both spoken conversation and screen content, transcribes everything locally on your Mac, and then uses customizable prompts (called Skills) to turn that context into notes, emails, summaries, and other ready-to-use outputs. Shadow runs quietly in the background, giving privacy-conscious professionals a way to never miss a meeting detail while keeping sensitive data under their control.
Shadow
Automatically records Mac meetings, generating notes and follow-up items.
What is Shadow?
Core Features
- Bot-free, system-level meeting capture: Detects when a call starts by monitoring macOS activity—not calendar events—so it works with scheduled meetings, ad-hoc links, and late starts across Zoom, Google Meet, Microsoft Teams, Webex, Slack huddles, Discord, and similar apps. No bot ever appears in the call.
- Local transcription and speaker identification: Transcribes microphone and system audio directly on the Mac, adding real-time speaker labels. All meeting data stays on the device by default, giving you stronger control over sensitive conversations.
- Meeting Skills for instant outputs: Run prompt-based Skills the moment a call ends to generate structured notes, BANT breakdowns, action items, follow-up emails, or customer feedback summaries using both the transcript and captured screenshots.
- Action Skills, Quick Access, and voice input: Use a global shortcut to grab what’s on screen, spoken words, or selected text, then trigger an Action Skill that pastes or displays AI-generated output wherever you need it. Voice typing turns spoken input into polished text inside any app.
- Ask and live in-meeting assistant: Query Shadow during or after a meeting; it draws on rolling transcripts and smart screenshots to answer questions about what was said and what was shown on screen.
- Markdown and automation friendly: Export outputs in native Markdown and send them via webhooks to tools like Zapier, n8n, and Make, so meeting results flow directly into your existing note-taking and automation workflows.
Use Cases & Considerations
- Sales and customer success teams: Turn discovery calls into structured BANT breakdowns, CRM-ready summaries, and personalized follow-up emails without manual note-taking.
- Product managers and designers: Capture Slack huddles, roadmap reviews, and walkthroughs that involve Figma or Linear, preserving both spoken discussion and exactly what appeared on screen.
- Founders and executives: Maintain a searchable archive of investor updates, strategy sessions, and hiring calls while offloading the drafting of action items and summaries to Skills.
- Engineers and technical leads: Convert architecture discussions and incident reviews into actionable tickets, runbooks, and documentation fragments by combining spoken context with screen captures.
- Students and podcasters (uncommon uses): Students can automatically capture lectures on their Mac laptops, and podcasters can build searchable records of pre-interview calls and planning sessions.
- macOS only: There is no Windows or browser-based version, which can be a dealbreaker for organizations with mixed-OS environments.
- Cloud dependency for AI Skills: Summaries, Ask, and advanced Skills send transcripts or screenshots to cloud LLMs, so highly regulated industries may still have compliance concerns.
- Skill building learning curve: Crafting effective prompts and configuring context sources or webhooks may require some experimentation, especially for less technical users.
- No bot presence may confuse invitees: While bot-free is a privacy win, colleagues who rely on visible meeting assistants might initially be unsure whether the meeting is being recorded.
- Meeting detection limited to supported apps: Shadow’s automatic detection works with major conferencing tools but may miss niche or custom solutions without manual screen recording.
- Performance impact on older Macs: Local transcription and continuous screen capture can consume CPU resources; users on older hardware should test the app’s performance under load.
How to use Shadow
- Install and grant permissions: Download Shadow from shadowlabs.ai, open the app, and grant screen recording, microphone, and accessibility permissions so it can detect meetings and capture audio/visual context.
- Let it run in the background: Shadow stays in your menu bar. It automatically detects when you join a supported meeting via system-level activity—no manual start or calendar sync needed.
- Review the local transcript: After a meeting, open Shadow to see the locally transcribed conversation with speaker labels and captured screenshots. Everything stays on your Mac unless you choose to use cloud-based Skills.
- Run a Meeting Skill: Click a pre-built or custom Meeting Skill (e.g., “Generate follow-up email”) to instantly turn the meeting data into a structured output. The Skill uses the transcript and screenshots as context.
- Use Quick Access and Action Skills: Press a global shortcut, speak or select text, and run an Action Skill to paste AI-generated content directly into any active app.
- Ask questions: During or after a meeting, type a question in Shadow’s Ask field; it will answer using both the ongoing transcript and the visual content that was shown.
Pricing & Plans
Shadow offers a freemium model with three tiers. The free Starter plan allows up to 10 meetings per month, real-time action detection, follow-up scheduling, and support for Zoom, Meet, and Teams. The Pro plan at $25 per month removes meeting limits, adds unlimited Skill executions, slide creation, Notion docs, data pulls, and priority support. An Enterprise tier at $50 per month is launching soon with SSO, advanced security, team-wide deployment, custom integrations, and dedicated support. Pricing may change—always check the official Shadow website for the most current details.
Platforms
- macOS native app: Shadow runs exclusively as a native Mac application (Apple Silicon and Intel supported) and integrates with the operating system for meeting detection, audio capture, and screen recording.
- Webhooks / API: Outputs can be sent to external services through webhooks, enabling connections with automation platforms like Zapier, n8n, and Make.
- No dedicated mobile or Windows app: Currently unavailable on other operating systems; the experience is built entirely around macOS capabilities.
Tips & Best Practices
- Customize Skills for your exact workflow: edit the prompt, decide which context (transcript, screenshots, both) the Skill should use, and choose the output destination (clipboard, file, webhook).
- Use Markdown export to pipe meeting notes directly into tools like Obsidian, Notion, or your own static site generator.
- Set up webhooks to auto-send meeting summaries to task managers or CRMs; test with a platform like Zapier or n8n first.
- Rely on local transcription for sensitive meetings, and only invoke cloud-based AI Skills when you truly need an advanced summary or analysis.
- Lean on the Quick Access shortcut for ad-hoc voice typing or to instantly transform on-screen content—no need to open a separate chat window.
- Bookmark important meetings inside Shadow to build a personal knowledge base that you can search later by keyword or speaker.
Who is Shadow for?
- Mac users who spend a large portion of their day in online meetings and need automatic, privacy-respecting capture that doesn’t disturb other participants.
- Privacy-minded professionals who want transcription to happen on-device and only send data to the cloud when explicitly approved.
- Salespeople and customer success reps who need CRM-ready follow-ups and deal intelligence without switching context during calls.
- Product and design folks who often discuss visual work and want both the conversation and the screen captured in one place.
- Founders and executives who need a searchable archive of high-stakes conversations and a way to offload drafting tasks.
- Teams that already use Markdown, Slack, Obsidian, or automation tools and prefer an assistant that fits into their existing workflows.
Alternatives
View allPopular AI meeting assistant that joins calls as a visible bot and focuses heavily on real-time transcription and shared notes; works cross-platform.
Bot-based meeting recorder that integrates with many conferencing platforms and CRMs; transcriptions are processed in the cloud.
Free AI notetaker that joins as a bot but offers instant summaries and highlights; supports multiple platforms and CRMs.
Mac-native meeting notetaker that captures audio and creates structured notes, though it does not offer the same system-level bot-free detection and local transcription emphasis as Shadow.
Bot that records and transcribes meetings for later sharing and timestamp-based highlights; strong for async collaboration but cloud-dependent.
Voice memos turned into summaries via AI; not meeting-specific but an alternative for those who just want to speak their thoughts and get structured text.
FAQ
Q1. Does Shadow actually join my meetings as a participant?
No. Shadow works at the macOS system level and never inserts a bot into the call. It detects meeting activity silently and records audio and screen directly from your computer, so no other participant sees a Shadow user in the session.
Q2. How does Shadow handle privacy if everything is recorded?
By default, transcription is processed entirely on your Mac. Audio recordings and screenshots stay local. Cloud-based AI features (Summaries, Ask, advanced Skills) only run when you explicitly trigger them, and Shadow states it does not use meeting data to train models.
Q3. Can I customize what a Skill does or create my own?
Yes. Every Skill is essentially a prompt plus your choice of context (transcript, screenshots, or both) and an output destination. You can tweak existing Skills or build new ones to match your role’s specific needs.
Q4. Will Shadow work with any conferencing tool?
It is designed to auto-detect meetings from a wide range of apps—Zoom, Google Meet, Microsoft Teams, Webex, Slack huddles, Discord, and similar services. For less common tools you can manually start a screen and audio recording inside Shadow.
Q5. Can I export meeting outputs to Obsidian, Notion, or other tools automatically?
Yes. Shadow can export in Markdown and send outputs through webhooks to automation platforms like Zapier, n8n, and Make. This makes it possible to route generated notes, emails, or summaries directly into your favourite note-taking app, task manager, or CRM.
Know a similar tool?
Help others discover great AI tools by submitting it
Submit Tool