Shoulder Pain Doctors | Shoulder Injury Treatment NJ
Redefine HealthCare (732) 906-9600
Book Online

Shoulder Pain Doctor in New Jersey

    Simple movements like turning the wrong way or throwing a ball can result in troubling shoulder pain. It may just be a muscle strain, but you may have severely injured one of your shoulder’s soft tissues. Another possibility is an underlying medical condition, such as arthritis. See one of Redefine Healthcare’s shoulder specialists for a definitive diagnosis and appropriate treatment for your pain (we have six convenient locations in New Jersey).



    What is Shoulder Pain?

    Anatomy of Shoulder PainYou’ve just finished helping your best friend move and are now experiencing acute shoulder pain. Someone just rear-ended you at a stoplight, and your seat belt is now causing pain in your left shoulder. That last golf shot triggered noticeable right shoulder pain, and you’re concerned about maintaining your handicap.

    All these factors and more may contribute to your need for shoulder pain treatment. Redefine Healthcare’s pain management doctor works hard to treat the underlying cause of your pain so you can get back to doing what you enjoy. Identifying whether your shoulder pain is caused by a muscle or ligament injury or an injury to the shoulder joint allows your physician to provide you with the best treatment possible.

    Causes of Shoulder Pain

    The shoulder is one of the most commonly used joints in the body. Hence, shoulder pain can be caused by a variety of problems and medical conditions that involve swelling, difficulty moving the shoulder in various directions, impaired motility, etc. Pain occurs when the shoulder joint or the tissues around it get irritated.

    Although arthritis or a heart condition might trigger shoulder pain as you age, it is more commonly caused by an injury or strain when you are younger.

    Common Causes of Shoulder Pain

    Our physicals will look for conditions like those caused by:

    Arthritis in the Shoulder

    Arthritis can manifest itself in various ways, all of which can affect the shoulder joint. For example, rheumatoid arthritis is an autoimmune disorder caused by the immune system attacking the synovium. When this occurs in the shoulder joint, the inflammation limits joint movement and causes pain when.

    Osteoarthritis develops as the cartilage in the joint deteriorates from its use. This type of arthritis causes inflammation and pain when the joint is moved, potentially resulting in shoulder pain. Unfortunately, there is no cure for either type of arthritis.

    Injury and Trauma

    The shoulder joint is surrounded by muscles, tendons, and ligaments, which allow the arm to move. Pain can occur when these tissues are damaged due to traumatic events. A traumatic impact around the shoulder can result in torn muscles and tendons. Aside from the direct injury, the tissues of the joint may become inflamed, resulting in shoulder pain.

    Overuse

    Despite the fact that the shoulder joint’s primary function is to move and support activity, overusing it can result in shoulder pain. This is a common issue among athletes that engage in activities involving shoulder movements, such as javelin throwers. Manual laborers are also at risk of overusing their shoulders, causing nerve impingement and pain.

    When the muscles contract and relax repeatedly, they rub against the tendons and ligaments, causing inflammation. Overuse can result in two types of shoulder pain: tendinitis and bursitis. Tendonitis is caused by misuse of a tendon, whereas bursitis is caused by inflammation of the bursa. Because they affect the rotator cuff, these conditions are known as rotator cuff tendonitis and bursitis.

    Instability

    Shoulder instability occurs when the shoulder joint fails to move normally. In the worst-case scenario, the humerus ball pops out of the shoulder blade socket, fully dislocating the joint. Most of the time, there is just some difficulty or obstruction in the joint’s movement. Although it can develop gradually and naturally, instability is most commonly caused by trauma that knocks the joint out of place. In either case, it causes shoulder pain that requires medical attention.

    Immobility

    When the shoulder area is immobilized for an extended period, such as following surgery, a serious injury, or a stroke, it can stiffen and become painful, resulting in a condition called frozen shoulder. Inflammation of the muscles and tendons, as seen in bursitis and tendonitis, can potentially contribute to the development of this condition. The resulting disability can be severe, and if not addressed, the symptoms tend to worsen with time.

    Bursitis

    Bursitis is an inflammation of the bursa that leads to shoulder pain, swelling, redness, and a thickening of the affected bursa. Bursa is a fluid-filled sac that surrounds every joint in the human body. It is surrounded by tendons, muscles, and skin. The bursa helps lubricate and reduce friction when you move the joint. Shoulder bursitis is frequently caused by recurrent shoulder joint damage or overuse of this joint.

    Because your shoulder joint is made up of bones, cartilage, tendons, ligaments, and muscles that allow for such a wide range of motion, determining the exact cause of shoulder pain takes experience and detective work. Soft tissue inflammation or impingement can be caused by activities as simple as scratching your back or throwing a ball in the yard.

    Athletes are especially vulnerable to rotator cuff injury because repetitive motions promote joint wear and tear. If you have rotator cuff pain, visit our clinic and consult one of our shoulder pain specialists. We can help you.

    Regardless of the source of your shoulder pain, you should seek medical attention at one of our nearby clinics. In many cases, you would only require conservative treatment, which entails using warm or cold packs, taking over-the-counter and prescription pain relievers for severe pain, and giving your shoulder the time it needs to rest and recover. However, specialized treatment, including surgery, may be required in severe cases.


    Symptoms of Shoulder Pain


    Whether you have shoulder or shoulder blade pain, our NJ pain management clinic needs to know more about your symptoms, including when they began, what aggravates, and what relieves them.

    Some common symptoms of shoulder blade pain include:

    • A dull, achy feeling that gets worse with specific movements
    • A tingling, pins-and-needles feeling, sometimes accompanied by numbness and weakness that can affect both shoulders
    • Grinding, snapping, grating sensations, accompanying dull pain when you move your shoulder
    • An achy feeling between your shoulder blades, especially after being in one position for a long time
    • Sudden, sharp, and severe pain after a fall, accident, or blow
    • Noticeable arm weakness, especially after repetitive motions
    • Occasionally dull, aching pain, accompanied by a small, pea-sized lump in the muscle that’s tender and painful to the touch

    Consult your healthcare provider if you have sharp pain after an injury or have nausea, dizziness, shortness of breath, or unexplained weight loss. These symptoms could be signs of referred shoulder pain. In most cases, referred pain indicates a serious underlying medical condition.

    How Is Shoulder Injury Diagnosed?


    Before developing a detailed plan to treat your symptoms and facilitate rehabilitation, your local pain specialist will conduct a physical examination and review your medical history. In addition, your shoulder pain doctor will do a range of motion tests to check the strength and resilience of your shoulder. To make a precise diagnosis, a specialist will use detailed images of your shoulder obtained through diagnostic tests such as x-rays, MRI, CT scan, or ultrasound.

    Getting Treatment for Your Shoulder Pain

    Conservative shoulder pain treatment is usually effective. Your doctor will prescribe rest and activity restrictions for a set period. The reduced activity enables for the healing of inflamed muscles, tendons, and ligaments. You should also try to keep track of which activities worsen your symptoms. Eliminating these activities will allow your shoulder to recover.

    Along with activity restrictions, our shoulder pain doctors may recommend heat, ice, physical therapy, accompanying strength and flexibility exercises, and over-the-counter pain medications. If other methods do not relieve your pain, prescription medication such as pain relievers or muscle relaxants may be helpful. Steroid injections are also available from your doctor to treat inflammation and pain.

    How Is Shoulder Dislocation Treated?

    If you suspect you have a shoulder dislocation, seek medical attention right away. Typically, you will be in excruciating pain and unable to move your shoulder, requiring professional medical care. Maintain as much stability and immobility as possible in your shoulder until you see a nearby specialist.

    The reduction is necessary to return the displaced humerus to its proper position in the bone socket. A trained medical professional or our doctor should perform shoulder reduction as soon as possible to prevent further damage to the shoulder and surrounding structures. An X-ray of the injured shoulder is required to rule out any fractures. The patient’s reduction process is quite painful in rare cases, necessitating general anesthesia. A surgical reduction is also an option, particularly for physically active young people.

    Following shoulder reduction, the injured shoulder must be immobilized. You will most likely need to rest your shoulder for the next 5 to 7 days. Any fracture usually requires a lengthier period of immobility.

    Because shoulder dislocation is often quite painful, we recommend over-the-counter and more potent prescription medications.

    Surgery is an option when conservative treatment fails to treat a shoulder dislocation followed by a fracture of the bones or damage to the surrounding tissues such as ligaments, tendons, nerves, or blood vessels. The goal of surgical treatment is to stabilize the shoulder joint as much as possible and repair any injured joint structures.

    Surgical Treatments for Shoulder Pain in NJ

    If you experience recurring dislocations or rotator cuff injuries, your doctor for shoulder pain may recommend surgery. Surgery, often performed arthroscopically, repairs tendon tears, removes bone spurs, or reduces impinging scar tissue. Larger reconstructions or shoulder joint replacements rarely require open surgical procedures.

    The best pain management specialist at Redefine Healthcare focuses on symptom relief while treating the underlying cause. Conservative shoulder pain treatments benefit the vast majority of people. Your shoulder injury doctor is well-versed in non-invasive therapies and surgical procedures to provide you with the best results possible and return you to the activities you enjoy the most. To enhance your chances of a speedy recovery, contact Redefine Healthcare at the first sign of shoulder pain.


    Friendly, helpful staff. Great Doctors. Dr. C is the best, and Karen…Been to Union and Edison offices which are both comfortable to go to. I would recommend it to anybody looking for great Dr’s.

    Trish

    FAQ background

    Frequently Asked Questions

    How to Get Rid of Shoulder Pain?

    If you experience dull or aching pain in your shoulder, our doctors recommend the following ways to relieve your symptoms at home:

    • Rest and gentle range-of-motion exercises are essential to reduce pain and keep the muscles strong and flexible. Stretches you can try include pendulum and across-the-chest stretch.
    • Over-the-counter pain relievers or anti-inflammatory drugs like aspirin, ibuprofen, and naproxen can help ease painful inflammation in the affected shoulder.
    • Heat and cold therapy can help relieve pain and swelling by promoting blood flow to your bad shoulder.
    • Correct your posture by keeping your shoulder blades back and together when sitting or standing.

    Our physicians can advise you on an appropriate exercise program and which medications to use for your specific symptoms. Schedule an in-person consultation now to take the first step toward enjoying a pain-free life.

    How to Sleep With Shoulder Pain?

    Sleep on your back and avoid putting stress on your shoulders to maintain the correct sleeping posture. To keep your shoulder joint in the proper position, consider sleeping on your non-affected side with a pillow tucked deep under your arm.

    How Long Does Shoulder Pain Last?

    Pain in your shoulder can take weeks, months, or even years to heal, depending on the severity of the underlying condition. In some cases, the symptoms will go away on their own. If the pain persists despite rest and medication, see a doctor at Redefine Healthcare.

    How to Prevent Shoulder Pain?

    Our physicians recommend starting a shoulder strength and flexibility program to help prevent shoulder problems. To learn more about the program, speak with our physical therapist. We also recommend being aware of your posture throughout the day, both during exercise and at rest, so that you can avoid putting additional strain on the shoulder due to the misalignment of the bones and soft tissues.


    Dr freeman so knowledgeable with a beautiful bedside caring matter

    Elizabeth

    Page Updated on May 2, 2025 by Redefine Healthcare Redefinehealthcare Team

    At Redefine Healthcare, our specialists are board-certified, highly educated, and rigorously trained in various fields, including pain management, neurosurgery, orthopedic spine surgery, chiropractic care, physical therapy, occupational therapy, psychiatry, and podiatry. Many of our doctors have earned the prestigious Castle Connolly Top Doctors recognition from their peers. We prioritize listening to your concerns, identifying the root cause of your pain, and determining the most effective treatment plan to provide quick relief and prevent future conditions. With advanced non-surgical pain rehabilitation, our New Jersey centers in Union, Edison, and Paterson offer top-tier care for severe and chronic pain.

    Our Team

    Why Choose Redefine Healthcare?
    • Same-day
      appointments
    • Convenient locations throughout
      Central & Northern NJ
    • In-network,
      tier-one facility
    • 24 hour turnaround on needed
      notes and documentation
    • Comprehensive and
      compassionate pain care
    • Non-surgical, interventional pain care
      in Edison, NJ & Union, NJ

    Certificate

    Call at: 732.906.9600 For Same day Appointment

    Our Locations
    BAYONNE
    CHERRY HILL
    CLIFTON
    DOVER
    EDGEWATER
    EDISON
    EGG HARBOR TOWNSHIP
    EWING
    FREEHOLD
    GALLOWAY
    HACKENSACK
    HADDONFIELD
    HAMILTON
    JERSEY CITY
    LAWRENCEVILLE
    LINWOOD
    MARLTON
    MONTCLAIR
    MOUNT LAUREL
    NEWARK
    NEWTON
    NORTH ARLINGTON
    ORANGE
    PATERSON
    PENNSVILLE
    PRINCETON
    SCOTCH PLAINS
    SECAUCUS
    SEWELL
    TOMS RIVER
    TURNERSVILLE
    UNION
    VILLAS
    VINELAND
    VOORHEES
    WALL
    WASHINGTON TOWNSHIP
    WEST DEPTFORD
    WEST ORANGE
    WEST WINDSOR
    WILLIAMSTOWN
    LANGHORNE (PA)
    GOSHEN (NY)
    Down Arrow

    Bayonne

    19 East 27th Street
    Bayonne, NJ 07002

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Cherry Hill

    1400 Route 70 East
    Cherry Hill, NJ 08034

    Orthopedics • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Clifton

    855 Valley Road
    Clifton, NJ 07013

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Dover

    600 Mount Pleasant Ave.
    Dover, NJ 07801

    Orthopedics • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Edgewater

    935 River Road
    Edgewater, NJ 07020

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Edison

    10 Parsonage Road, Suite 208
    Edison, NJ 08837

    Chiropractic • Mental Health • Orthopedics • Pain Management • Physical Therapy • Spine Surgery • Surgery Center • Vascular

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Edison

    1907 Oak Tree Road, Suite 201
    Edison, NJ 08820

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Edison

    10 Parsonage Road, Suite 500
    Edison, NJ 08337

    Orthopedics • Pain Management • Physical Therapy

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Egg Harbor Township

    3100 Hingston Ave, Suite 104
    Egg Harbor Township, NJ 08234

    Orthopedics • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Ewing

    100 Campus Town Circle, Suite 100
    Ewing Township, NJ 08628

    Urgent Care

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Freehold

    1000 W Main Street, Suite 201
    Freehold, NJ 07728

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Galloway

    408 Chris Guapp Drive, Suite 250
    Galloway, NJ 08205

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Galloway

    415 Chris Gaupp Drive
    Galloway, NJ 08205

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Hackensack

    146 NJ-17, Suite 2
    Hackensack, NJ 07601

    Pain Management • Spine Surgery • Surgery Center

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Hackensack

    2 University Plaza Drive, Suite 500
    Hackensack, NJ 07601

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Haddonfield

    807 N Haddon Avenue, Suite 1
    Haddonfield, NJ 08033

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Hamilton

    2271 Highway 33, Suite 103
    Hamilton, NJ 08690

    Mental Health • Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Hamilton

    Mercer-Bucks Orthopedics

    2501 Kuser Road, 3rd Floor
    Hamilton, NJ 08691

    Orthopedics • Pain Management • Physical Therapy

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Hamilton

    3535 Quakerbridge Rd, Suite 200
    Hamilton, NJ 08619

    Orthopedics • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Jersey City

    3540 JFK Blvd
    Jersey City, NJ 07307

    Chiropractic • Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Lawrenceville

    Mercer-Bucks Orthopedics

    2A Princess Road, Suite 200
    Lawrenceville, NJ 08648

    Orthopedics • Pain Management • Physical Therapy

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Lawrenceville

    123 Franklin Corner Road, Suite 114
    Lawrenceville, NJ 08648

    Pain Management • Physical Therapy

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Linwood

    1801 New Road
    Linwood, NJ 08221

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Marlton, NJ

    Mercer-Bucks Orthopedics

    651 N. Route 73, Suite 405
    Marlton, NJ 08053

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Montclair

    1 Bay Avenue, 2nd Floor, Suite 1
    Montclair, NJ 07042

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Mount Laurel

    4000 Church Road
    Mount Laurel, NJ 08054

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Mount Laurel

    15000 Midlantic Drive, Suite 102
    Mount Laurel, NJ 08052

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Newark

    266-272 Chestnut Street
    Newark, NJ 07105

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Newton

    157 High St.
    Newton, NJ 07860

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    North Arlington

    11 Ridge Road
    North Arlington, NJ 07031

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Orange

    85 South Jefferson
    Orange, NJ 07050

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Paterson

    922 Main Street, Suite 201
    Paterson, NJ 07503

    Chiropractic • Pain Management • Physical Therapy

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Pennsville

    390 N Broadway, Suite 500
    Pennsville, NJ 08070

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Princeton

    Mercer-Bucks Orthopedics

    10 Forrestal Road South, Suite 105
    Princeton, NJ 08540

    Orthopedics • Pain Management • Physical Therapy • Vascular

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Scotch Plains

    1814 E 2nd Street
    Scotch Plains, NJ 07076

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Secaucus

    55 Meadowlands Parkway, Suite 2
    Secaucus, NJ 07094

    Orthopedics

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Sewell

    102 Heritage Valley Drive, Suite C
    Sewell, NJ 08080

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Toms River

    300 West Water Street, Suite A
    Toms River, NJ 08753

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Turnersville

    860 Route 168, Ste 104
    Turnersville, NJ 08012

    Orthopedics • Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Union

    2500 Morris Avenue, Suite 220
    Union, NJ 07083

    Mental Health • Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Villas

    2004 Bayshore Road
    Villas, NJ 08251

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Vineland

    415 W Landis Ave Suite 101-B
    Vineland, NJ 08360

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Vineland

    2466 Chestnut Avenue, Suite 2
    Vineland, NJ 08361

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Voorhees

    1001 Laurel Oak Road, Suite A2
    Voorhees, NJ 08043

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Wall

    1985 State Highway 34, Suite 6A
    Wall, NJ 07719

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Washington Township

    329 Greentree Road
    Sewell, NJ 08080

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    West Deptford

    204 Grove Avenue, Suite G
    West Deptford, NJ 08086

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    West Orange

    445 Pleasant Valley Way
    West Orange, NJ 07052

    Orthopedics • Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    West Windsor

    64 Princeton Hightstown Rd, Suite 2
    West Windsor, NJ 08550

    Urgent Care

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Williamstown

    979 N Black Horse Pike
    Williamstown, NJ 08094

    Pain Management

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Langhorne

    Mercer-Bucks Orthopedics

    1203 Langhorne-Newtown Road, Suite 220
    Langhorne, PA 19047

    Orthopedics • Pain Management • Physical Therapy

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Goshen

    70 Hatfield Lane, Suite 201
    Goshen, NY 10924

    Pain Management • Spine Surgery

    DIRECTIONS

    CALL NOW

    BOOK NOW

    Request an Appointment We are here to assist you