Blog Posts
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5 Reasons to Incorporate a Steam Room Sesh into Your Republic Fitness Visits
Are you ready to elevate your workout recovery and wellness routine? With Republic Fitness Davis Square opening in early 2025, we’re excited to bring you new amenities like premium steam rooms, designed to complement your fitness journey. Steam rooms offer…
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Run with Purpose: Empower Women as a 2025 Boston Marathon Charity Runner
Are you passionate about fitness, health, and making a real impact in your community? This is your chance to run the Boston Marathon® while supporting an incredible cause! Team Healthworks Community Fitness (HCF) is proud to be an official member…
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Iced or Hot? The Benefits of Hot & Cold Therapies at Restore Spa
Do you want that iced or hot? In this case, we’re talking about your recovery, rest and relaxation, not the coffee from your favorite coffee shop. You can find hot and cold therapy options at Restore Spa, coming to Republic…
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Honoring Indigenous Peoples’ Day
Indigenous Peoples’ Day is a holiday in the United States that celebrates and honors indigenous American peoples and commemorates their histories and cultures. It is celebrated across the United States on the second Monday in October, and is an official city…
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Ways to Get Moving for Mental Health Awareness Month
May is Mental Health Awareness Month and we at Republic Fitness are here to help you move, feel and perform better. There is almost an 100% positive association between physical activity or exercise and mental health. Exercise has also been shown…
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The Benefits of Working Out with Myzone
Myzone is the wearable technology to track your workouts and heart rate that our Republic Fitness trainers can’t recommend enough! Myzone technology comes in two different variables, both available for purchase at our club – the Myzone belt, which is…
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Introducing a Whole New HWX Lineup
Our new HWX group fitness class lineup launches Monday, March 13, complete with new hybrid cardio-strength training classes to challenge every muscle group and help you push beyond your limits! Introducing… RUN x STRENGTH: combining heavy strength circuits with treadmill…
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2022 Year in Review
Here’s to another year of building movement, strength and performance into your day! As we close out 2022, we’re thinking of everything our members, trainers and instructors were able to accomplish together, and we can’t wait to see what we…
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Masking Up While Working Out
Masking Up While Working Out We’re in a pandemic and yes, while we’re starting to see the light at the end of the tunnel, we all need to continue to do our part, protect others and WEAR A MASK! When…