Breakfast foods for high blood pressure

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8y
On-The-Go Blackberry Lemon Oatmeal
This easy, on-the-go breakfast can be made the night before with four simple ingredients and Smucker’s Fruit & Honey Blueberry Lemon Fruit Spread. Ingredients: Almond milk, Greek yogurt, Oats, Lemon peel, Smucker’s Fruit & Honey Blueberry Lemon Fruit Spread
Spinach Quiche Cups
Perfect for a quick, yummy and healthy breakfast on the go - SPINACH QUICHE CUPS - Low-carb and gluten-free!
Overnight, No-Cook Refrigerator Oatmeal
Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.
Crustless Vegetable Quiche
Crustless Vegetable Quiche - Brunch, breakfast, or dinner...you'll love this quiche recipe at only 121 calories and 3 #weightwatchers points. #superfood #cleaneating