Vegan

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7mo
This may contain: a pizza with cheese, spinach and other toppings being drizzled onto it
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The Plant Based Diet (Link in my profile)
a wooden cutting board topped with meat and veggies next to dipping sauces
a hand holding a cheeseburger with the words black bean burgers on it
Pretty Brown Vegan, LLC on Instagram: "Vegan Black Bean Burgers 🍔 using @hellmannsmayonnaise Vegan Mayonnaise . . . . . #vegan #plantbased #veganburgers #blackbeanburgers #whatveganseat"
This may contain: a steak on a cutting board with the words vegan brisket written in front
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Vegan Brisket
Ingredients * 2 8oz cans Jackfruit * 12oz pkg Vegan Ground * 1/4c White Onion * 2T Vegan Worcestershire * 1t Liquid Smoke * 3/4c BBQ sauce of choice Spice Blend * 1T Brown Sugar * 1t Onion Powder * 2t Garlic Powder * 1t Mustard Powder * 1/2t Paprika * 1/4t Cayenne * 1/4t Smoked Paprika * Or * 1T Favorite Spice Blend
a man standing in front of a frying pan on top of a stove
67K views · 18K reactions | PLANT BASED BASICS EP. 3 - Homemade “Cheese” 📌save this post for more easy plant based basic techniques and tricks I’m on a mission to make plant based eating + cooking super basic. Today we’re going over maybe the number 1 thing I hear that people have the hardest time transitioning away from going plant based and that’s cheese! Im sharing my homemade “cheese” sauce recipe for you to take and adapt for all your cheese cravings. INGREDIENTS: 3 cloves of minced garlic 1/2 onion, chopped 1 can of full fat coconut milk 1/2 cup of raw cashews 1 & 1/3 cups of unsweetened cashew milk ½ cup of nutritional yeast Salt & pepper to taste 1 tsp turmeric 1 tbs vegan butter INSTRUCTIONS: Chop garlic and onion. Once prepped put plant milk, cashews, and nutritional yeast in a blender, process until combined. Set aside. Sweat garlic and onion in separate pan. Once soft, put in cheese sauce mixture from blender and coconut milk. Simmer until sauce is thick enough to coat the back of a spoon and leave trail when a finger is ran through it. Enjoy. • • • • • • • • #veganrecipes #vegancooking #vegan #veganfoodshare #plantbased #holisticliving #healthyfood #foodie #foodreels #whatveganseat #reels #wholefoodplantbased #blackvegan #plantbasedcooking #veganchef #vegancook #veganmeal #veggierecipes #plantbasedbasics #plantbasedmasterclass #easymealprep #easymeals #cheese #cheeselover #homemadecheese #macandcheese #stepbystep #cookingtutorial | Malcolm Regisford
10K views · 1.9K reactions | PLANT BASED BASICS EP. 3 - Homemade “Cheese” 📌save this post for more easy plant based basic techniques and tricks I’m on a mission to make plant based eating + cooking super basic. Today we’re going over maybe the number 1 thing I hear that people have the hardest time transitioning away from going plant based and that’s cheese! Im sharing my homemade “cheese” sauce recipe for you to take and adapt for all your cheese cravings. INGREDIENTS: 3 cloves of minced garlic 1/2 onion, chopped 1 can of full fat coconut milk 1/2 cup of raw cashews 1 & 1/3 cups of unsweetened cashew milk ½ cup of nutritional yeast Salt & pepper to taste 1 tsp turmeric 1 tbs vegan butter INSTRUCTIONS: Chop garlic and onion. Once prepped put plant milk, cashews, and nutritional yea
blueberries and cashews in a bowl with text overlay
Vegan Macro Cheat Sheet
a hamburger with cheese and meat on it
Lloyd Rose on Instagram: "Yesterday was National Burger Day, this is what I had. Plant based burger patties made from wild rice, pea protein and mushrooms were the perfect build for my burger 🍔. Measurements for the burger patties don’t need to be specific Here’s is what I used 95g cooked wild rice 160g hydrated pea protein 135g mushrooms Diced onions Minced leek Minced parsley Soy sauce Roasted ground cumin Italian herb mix Small splash of Jamaican jerk Flax egg Panko breadcrumbs #burgertime #burger #veganburger #burgerday #recipes"
This contains: Asian Crispy Soy Garlic Tofu
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Asian Crispy Soy Garlic Tofu
This contains: Asian Crispy Soy Garlic Tofu
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Asian Crispy Soy Garlic Tofu
This may contain: someone is holding some taco sandwiches in their hands with the words fried taco samosa on it
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Fried Taco Samosa 🌮
Ingredients: • Bell pepper, diced • Onion, diced • 2 tbsp tomato paste • Ground beef or ground Turkey • Adobo all purpose • Cajun seasoning • Garlic powder • Onion powder • Paprika • Sharp cheddar cheese • Vegetable oil • Large flour tortilla wrap Flour+water- make a paste form and put it as seen in video to seal the wrap Fry on medium heat for 2-3 minutes per side or until golden brown
a white bowl filled with rice, beans and broccoli
I'm a Vegan CrossFitter, and This Is What I Eat in a Day
5:30 p.m. — Lentils With Rice and Veggies
crispy air fryer tofu in a white bowl with lime wedges on the side
Crispy Air Fryer Tofu
a white plate topped with meat covered in gravy and vegetables
This may contain: a man and woman eating food from plates in front of them with the caption alkaine vegan jamaican patties
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