Mastic gum

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Top Ten Benefits of Chewing Mastic Gum: Jaw Strength, Occasional Heartburn, Cognitive Health + More | John Douillard's LifeSpa | Ayurveda and Natural Health Chewing Gum Brands, Mastic Gum, Sugar Free Gum, Forest Fruits, Soft Foods, Best Honey, Sugar Intake, Mixed Fruit, Artificial Sweetener

For centuries, researchers have linked a diet of soft foods to a host of imbalances, including facial deformities, smaller airways, malocclusion issues, breathing concerns, and, more recently, sleep apnea, snoring, and focus and attention deficit concerns. Some relate these issues to gross nutritional deficiencies from a modern diet, others connect it to a lack of chewing from consuming predominately soft food.

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