Medicinal foods

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Diet for Longevity: The longevity diet is composed of sacred, nutrient rich, highly medicinal foods and herbs that have been proven to dramatically extend life. #Longevity #Superfoods #HolisticHealth #ConsciousLifestyleMag

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How to eat according Chinese medicine | Natural healing + medicine

A Nutrition Consultant explains the Traditional Chinese Medicine diet. Plus, learn how to balance your specific body's composition with food. Chinese medicine, natural healing, natural medicine, whole foods diet

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Miracle Superfoods for Healing: These 5 highly-medicinal super foods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health. #Superfoods #HolisticHealth #Healing #ConsciousLifestyleMag

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Sacred Nutrition: 5 Miracle Superfoods That Heal Your Body From the Inside Out

Miracle Superfoods for Healing: These 5 highly-medicinal super foods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health. #Superfoods #HolisticHealth #Healing #ConsciousLifestyleMag

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Chinese Medicinal Skin Clearing Pear Dessert Soup

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Chinese Medicinal Skin Clearing Pear Dessert Soup • Alice Sun

Chinese Medicinal Skin Clearing Pear Dessert Soup — Alice Sun

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Barbara Oneill (@BarbaraOneillAU) on X

😷 Feeling a cold creeping in? 🤧 A cold isn’t just bad luck—it’s caused by a viral infection that inflames your respiratory system. 📜 Symptoms like: - Runny nose & congestion - Sore throat - Sneezing & coughing - Fatigue & muscle aches …happen because your immune system is

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a close up of a cup of food on a table with the words mood - boostering hot cacao recipe

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Mood-Boosting Hot Cacao Recipe

This hot cacao recipe can be a great pick-me-up, as it not only tastes fantastic, but its ingredients support mood and mental well-being.

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Ingredient Spotlight: Magnesium @poosh Did you know magnesium is involved in over 300 biochemical reactions in your body? From relaxing muscles to reducing stress and improving sleep, this essential mineral is a wellness must-have! 🔎 Swipe through to learn: ✔️ Why your body needs magnesium ✔️ The best food sources  ✔️ Symptoms of deficiency  ✔️ How much you should be getting daily Boost your wellness game—are you getting enough magnesium? Let’s talk in the comments! ⬇️ #POOSH #IngredientS...

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Magnesium Supplement

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Magnesium Aesthetic

Ingredient Spotlight: Magnesium @poosh Did you know magnesium is involved in over 300 biochemical reactions in your body? From relaxing muscles to reducing stress and improving sleep, this essential mineral is a wellness must-have! 🔎 Swipe through to learn: ✔️ Why your body needs magnesium ✔️ The best food sources ✔️ Symptoms of deficiency ✔️ How much you should be getting daily Boost your wellness game—are you getting enough magnesium? Let’s talk in the comments! ⬇️ #POOSH…

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A healthy gut and, specifically, a balanced, diverse microbiome (gut bacteria) is fundamental to all aspects of health, including mental well-being and systemic inflammation. No matter your symptoms, if your digestive system is not working well, you may suffer far-reaching consequences throughout your whole body. In fact, science has shown us that the trillions of bacteria in the gut could have profound effects on the brain and may be tied to a whole host of disorders. #goodnesslover #gut

Inflammation Symptoms

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What can we expect when we heal the gut?

A healthy gut and, specifically, a balanced, diverse microbiome (gut bacteria) is fundamental to all aspects of health, including mental well-being and systemic inflammation. No matter your symptoms, if your digestive system is not working well, you may suffer far-reaching consequences throughout your whole body. In fact, science has shown us that the trillions of bacteria in the gut could have profound effects on the brain and may be tied to a whole host of disorders. #goodnesslover…

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