No contact family

Truth bomb. Healing Journeys. Self Awareness. Self Discovery. Mindfulness. Toxic family. No-contact.

Are you thinking about going no-contact and calling it quits with your mom? If so, that’s such a hard place to be. We’ve been there, too. You wouldn’t be here reading this if things weren’t so dysfunctional between you and the one person you should be able lean on - your own mom. You’re tired of feeling unheard, exhausted, and disrespected, but you want to take this seriously and make the right decision. We totally get it. Here are 5 signs that going no-contact with your mom is your best…

it sure does in my family of origin. gross. maternal narcs. no contact.

Sometimes going no contact with parent is necessary for your peace and sanity. Here’s how in 5 easy steps.

Therapist Dr. Alexandra Soloman discusses the ways 'no contact' can hold us back from growth ... and when it's justified.

Toxic family. Toxic mother. No-contact.

No Contact

If you’ve had to go no contact with toxic family, you know the strength required to protect yourself this way. Gaslighting abounds within the toxic family. They call you crazy, deny your reality, or reinvent the past.

Toxic family dynamics. Toxic Relationships. Toxic Friendships. No-contact.

Sometimes the family narrative of “They walked away from the whole family!” translates directly to ”They went no-contact with one or two people in the family due to ab*se and then the rest of us cut them off to prop up the abuser(s)/status quo/family image.” This is how it went down in my family of origin, and I know I’m not alone… Within days of going no-contact with my mom and dad, my brother, my sister, and my grandma whom I loved dearly all informed me they wouldn’t communicate with…

My heart goes out to you if you are faced with this very difficult question.Maybe you are being abused by a family member and no matter how much you have tried to reason with them, stop the nastiness, or even withdraw for a while … things just aren’t getting better. This blog will help you to know if it is necessary to go no contact with a family member.