Om meaning

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aum infographic Om Meaning, Yoga Words, Sanskrit Symbols, Aum Symbol, Hindu Symbols, Buddhism Symbols, Yoga Symbols, Om Aum, Polynesian Tattoos

Aum is often called the "sound of the universe". Sounds hippy-dippy, yes...but the vibration that resonates in your body when you chant has both physical and physiological benefits! It can bring a sense of calm and focus, it can decrease blood pressure, increase relaxation, and the vibration can give a little massage to your chest, throat and head. There are actually three different sounds that are made when you chant OM...the first is "Aaahhh", and the vibration begins at the heart. From…

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❤️ Om Mantra, Mind Body Spirit, Yoga Quotes, Pranayama, Mind Body Soul, Mindfulness Meditation, Yoga Life, Sanskrit, Yoga Inspiration

I don't usually post about food or juicing since I originally intended for this blog to be strictly about vegan fashion, however, I recently found this article in the Wall Street Journal and thought it was too good to not share. So for those interested in juicing, this is a great read on how to take your juices to the next level (not to mention some cool new cocktail concoctions!)

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