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Burn 3500 calories a day

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The less work I have to do before I work out the more likely I am to actually go through with the work out. I love seeing those work out routine images all over the Internet because the provide an …

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Need To Lose Weight? Here's How You Burn 5,000 Calories A Day

How can I burn 5,000 calories a day? This question was originally answered on Quora by Alex Lightman.

5

Cheat Code for Eating Based on an Active Lifestyle 🥗💪 Since moving to the city, my calorie burn has skyrocketed—ranging from 1200 to 1700 calories a day! 🚴‍♀️🏋️‍♀️ To keep up, I’ve had to eat significantly larger portions, sometimes up to 3500 calories a day! 🍲🍽️ If you’re as active as I am, it’s crucial to fuel your body right. Here are some tips: 1. Know Your BMR 🔢: Calculate your Basal Metabolic Rate using Lifesum or other apps. 📲 2. Track Your Activity 🏃‍♀️: I use my Apple Watch, but ... Basal Metabolic Rate, Calorie Burn, Cheat Code, Calories A Day, Calorie Counting, Active Lifestyle, Burn Calories, Apple Watch, The City

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Cheat Code for Eating Based on an Active Lifestyle 🥗💪 Since moving to the city, my calorie burn has skyrocketed—ranging from 1200 to 1700 calories a day! 🚴‍♀️🏋️‍♀️ To keep up, I’ve had to eat significantly larger portions, sometimes up to 3500 calories a day! 🍲🍽️ If you’re as active as I am, it’s crucial to fuel your body right. Here are some tips: 1. Know Your BMR 🔢: Calculate your Basal Metabolic Rate using Lifesum or other apps. 📲 2. Track Your Activity 🏃‍♀️: I use my Apple…

5

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