Chia hemp flax seeds recipes

Flax and chia and hemp, oh my! Choosing the right #superseed can sometimes be intimidating, so I've put together a handy guide to so you can pick the right seeds for YOU. #blogpost #superfoods

This three seed porridge is quick to make and high in protein and healthy fats to kick start your day and balance your blood sugar levels right from the get-go! It's also very high in fibre to support bowel health and elimination.

Serves 3-4

No-Bake Energy Balls We LOVE these types of energy bites at our house! They're incredibly simple to make (even the kids can learn to easily throw them together, and add THEIR own favorite things)! EXCELLENT post-workout fuel, and great for just a quick snack, or even a quick breakfast in a hurry! These types of

This nutty, crunchy organic flax-hemp granola with rice crisps is light yet filling, mildly sweet and full of good protein and plant omega-3's. Spiced with cinnamon and ginger, it's a delicious mixture of nuts, seeds and grains.

Tired of overnight oats + looking to get leaner for the summer? Try this chia seed, hemp heart + flax seed overnight recipe packed with omega-3s!

Adding chia seeds and hemp seeds to your overnight oats is a great way to add extra protein, fiber, and omega-3's. We love this recipe with additional mix-ins like hemp seeds or flax seeds. Use what you have on hand to customize it to your preferences.

Along with a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Here are 6 super seeds to eat for better health.

A no-bake recipe for energy bites packed with peanut butter, collagen protein, chia seeds, hemp seeds, flax seeds and more!

These seed cycling recipes are packed with hormone balancing powerhouse seeds like chia, flax, hemp, sesame, sunflower, and pumpkin seeds.

Badia Whole Trilogy Health Seeds - Flax - Chia - Hemp mix 21 oz shaker. Easy, healthy, yummy!

These healthy banana muffins feature whole wheat flour (but you can sub all purpose), flaxseed and chia seeds. These healthy banana muffins are super easy to make and super delicious. They are wonderful for breakfast or for a snack. These healthy banana muffins also make a wonderful treat for kids. The whole wheat flour and bananas go really well together and while packed with nutrients you can't taste the chia or flax!

Seeds, such as chia, flax and hemp, are trendy. You've probably seen them at the grocery store. These tiny seeds pack a lot of nutrition in a small package. These nutritious foods are a great source of plant-based protein, fiber, healthy fatty acids and a variety of minerals. They contain Omega-3 fatty acids called alpha linolenic acid, which helps improve brain function and boosts the immune system. Here are 3 popular seeds and how they compare.

This delicious oatmeal alternative is sweetened with plant protein powder and topped with Organic Hemp Seed Hearts, a fiber-rich superfood. https://www.nowfoods.com/now/recipes/chia-flax-hot-pudding-fo-meal

This gluten free & vegan Flaxseed Pudding makes a delicious snack or breakfast! Easily made with dates, almond milk and ground flaxseed. #flaxseedpudding #flaxseed #flaxseedrecipes #breakfastpudding #highfibersnack #plantbased #vegan #glutenfree

Low carb vegan and nut free crackers packed with 3 nutritional seeds.

This delicious snack is filled with collagen, hemp seeds, chia seeds, flax seeds, coconut oil, maple syrup, tahini & more!

These Chia & Flax Seed Crackers represent the perfect marriage of nutrition and taste. Unlike commercial crackers loaded with refined flours and preservatives, these homemade gems deliver a satisfying crunch along with an impressive nutritional profile. They’re proof that healthy eating doesn’t mean sacrificing flavor or texture.