Diy gym equipment

The leg press is a common specialty machine in commercial gyms. In fact, it is one of the things people say they miss the most when building a home gym. There are companies that sell a version of the leg press that is a bit more home gym friendly, but it tends to be expensive and take up a lot of sp

Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.

This is the best DIY belt squat option for the home gym. Most people already have a landmine, a barbell, and weights. Add a little DIY t-bar row platform and you're good to go!

Project by Kaizen DIY Video Recommended Tools & Materials Below is a list of recommended tools and materials for this project. Introduction Hey everyone, welcome back to another tutorial. I’m Kyle, and I’ll show you how I made my outdoor power rack today. First, I’d like to say thanks for reading this article; I hope you

You might be looking to bulk up on a budget, gaining pounds but saving dollars. Look no further — here's the definitive guide to making your own gear, so you can break a sweat without breaking the bank.

Landmine exercises are very efficient and convenient, allowing you to perform a multitude of movements in a single area without moving from one piece of equipment to another.

DIY wooden squat rack plans that can be built with minimal materials. These racks are a fraction of the cost of buying new.

Guest Post by Kaizen Woodworks YouTube Instructions Subscribe to the blog by entering email below: Instructions: The washers and the sheet metal screws are optional, I used them because I wanted it to be super strong. The wheels and wood stain are also optional. I used my bumper plates to figure out where the pegs

Last week I posted a video of this super cheap belt squat. I made mine from scraps, so it was free but also kind of ugly. If buying the materials, it would probably cost around $20.