Easy healthy comfort food

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a hand holding a tortilla with chickpeas and spinach

This one-pan, 20-minute Marry Me Chickpeas recipe puts a spin on the viral 'Marry Me Chicken' recipe, and I promise, it's just as delicious! We use canned chickpeas to help this recipe come together even faster for the ultimate comfort food meal you're going to crave! Serve with naan or on its own.

two bowls filled with soup and topped with cheese, spinach, carrots and bread

Looking for the best high protein soup? This Italian sausage and white bean soup is a creamy, healthy option packed with sausage, white beans, veggies, and potato. It’s one of the best soup recipes for meal prep and a great easy high protein soup to add to your weekly ideas. If you love white bean soup, this is a must.

two pictures of pasta with meat and vegetables in it, one has basil leaves on top

This dish is what weeknight dinner dreams are made of—rich, hearty, and full of comfort. I first made it after a long day, craving something warm and filling, and it became an instant go-to. With creamy textures, bold spices, and a protein-packed punch, it’s both satisfying and smart. One bowl, and you’re home.

chicken and potatoes casserole is shown in two separate pans with the same topping

This might just be the best chicken recipe I’ve ever made! Juicy, creamy garlic Parmesan chicken with crispy, cheesy potatoes—all in one pan! Not only is it packed with 53g of protein, but it’s also perfect for weight loss and muscle building while still feeling indulgent. If you're looking for a delicious, high-protein meal, this is it!

chicken pot pie with peas and carrots is shown in two different pans, one has

All the flavor of a chicken pot pie without all the hassle of making a crust! This creamy crustless chicken pot pie is really so easy to make. Throw some leftover shredded or cubed chicken in with frozen veggies and an easy thick and creamy sauce and you'll have a comfort food dinner ready fast!

this is an image of high protein cottage cheese alfredo sauce

Indulge your creamy, carb-y pasta desires with my Healthy Cottage Cheese Alfredo recipe! Simply made with just 10 ingredients and ready in under 30 minutes, this easy high-protein variation has all the deliciousness of traditional alfredo sauce with none of the guilt.

Marry Me Chicken Recipe, Dairy Free Recipes Dinner, Marry Me Chicken, Whole 30 Meal Plan, Easy Whole 30 Recipes, Whole30 Dinner Recipes, Chicken Tender, Whole30 Dinners, Whole 30 Diet

This Whole30 Marry Me Chicken is a must-try for a quick, delicious dinner! Ready in just 30 minutes, it’s Paleo, Keto, gluten-free, dairy-free, nut-free, and egg-free, making it perfect for any dietary need. Simple, savory, and totally kid-friendly, it’s the budget-friendly meal your family will ask for again and again. Serve it up with your favorite sides for a satisfying, healthy meal!

chicken carnitas instant poti slow cooker palen whole or keto

7 reviews · 50 minutes · Gluten free Paleo · Serves 6 · This Paleo, Whole30 + Keto crispy chicken carnitas recipe needs 10 minutes of active prep, and then let your Instant Pot or Slow Cooker do all the work! It's a simple, healthy and versatile chicken… More

four bowls of tomato soup with cheese on top and the words cottage cheese tomato soup

This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.

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