How to stay calm at work

How to Stay Calm: 17 Tips for Stressful and Frustrating Situations

Do you get angry or upset when things don't go your way? Read this post to learn 11 ways to stop letting things bother you right now.

Learn what mantras are, how they work and which mantras work best for addressing anxiety, stress, clarity, improved sense of self-worth, and

We are dealing with stressful situations every day. It is important how we handle a stressful situation. You might not be able to control what is going on around you, but you can control how you handle that stressful situation. Here are 4 tips to help you stay calm when there is a lot of stress going on around you. How to stay calm in any situation. #staycalm #tips #nopanic #chaos #mentalhealth #nostress

How can you bring your best to every situation when dealing with the pressure of high expectations? You know that you can’t screw up when doing something that matters to you or when you really care about the outcome, and yet high pressure situations make many people react poorly and lose their calm. It leads to poor choices, bad decisions and can sometimes even lead to inaction.