Keto tofu

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keto - friendly air fried tofu recipe in a white bowl with text overlay

While there are numerous keto tofu recipes today I will share the one that I like the most. It’s a super crispy, vegan, and keto-friendly version of tofu made in the air fryer. So it has less bad fats, but it’s still fattier than the plain version of tofu, which is very fitting for keto. + I've put together a full guide on tofu and keto. I am pretty sure you'll find at least something new to it.

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a plate with rice, chicken and fried cauliflower next to a fork on the side

This spicy tofu and fried cauliflower rice is so full of flavor that you won’t even miss the meat or the rice! Even your non keto, non tofu loving fans will love this one. Cauliflower rice is such a great keto ingredient as you do so much with it! It’s not always easy to find great keto tofu recipes, so when I find them, I love to share! Not only is this recipe delicious, but this is a great one for those looking to find a yummy recipe that works for keto and vegetarian diets. | @trinakrug

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keto tofu stir fry in a skillet

An easy, simple, and quick tofu stir fry recipe with a spicy Asian sauce with sriracha and sesame oil. I use extra firm Chinese tofu. It’s healthy and suitable for many diets, including vegetarian, low carb, keto, gluten free, and easily adaptable for paleo and vegan diets.

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a white plate topped with tofu and broccoli on top of a table

Are you looking for a low-carb, vegan dinner that's full of flavor and packs a punch? Look no further than this Vegan Keto Firecracker Tofu recipe! It's one of the best low-carb vegan recipes out there, combining spicy, tangy, and savory flavors into a dish that's both satisfying and perfect for anyone following a vegan

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a bowl full of pesto tofu bites with the words keto low carb delicious

Serve these pesto tofu bites over keto rice or zoodles, or make them ahead for a satisfying snack between meals! 🙌 #ketogeniccom #keto #ketodiet #healthylifestyle #healthyeating #ketodietforbeginners #weightlosstips #weightlossdiet #ketovegetarian #ketovegan #tofurecipes

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an image of fried korean fries with ketchup and ranch dressing on the side

These crispy air-fried tofu fries are super high in protein, super low in carbs and so full of delicious Korean barbecue-inspired flavors! 1 14 oz package extra firm tofu, drained and pressed ((400g)) 1/4 cup low-sodium tamari ((60ml)) 1 tbsp sesame oil. 1 tsp sugar-free gochujang. 1/4 tsp...

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