Low cal breakfast meal prep

These high-protein keto egg bites are the ideal healthy and low-carb meal prep breakfast or snack. With over 5 flavor variations, you can enjoy them plain or pack them with ingredients like bacon, cheese, spinach, mushrooms, peppers, buffalo chicken, or sausage.

Whether you’re meal prepping for weight loss or simply to have more time, these healthy breakfast meal prep options make weekday mornings a breeze!

lthy meal prep breakfast recipes that can be prepared ahead of time. Each recipe has make-ahead instructions.

Breakfast Egg Muffins are low carb, filling and quick to grab while running out of the door! Three different flavours to choose from!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

In this post, I am sharing with you 20 healthy breakfasts you can meal prep at the beginning of the week to help you on those busy mornings when you don't have enough time or motivation to make breakfast.

Sausage Pancake Muffins are sweet and savory with 11 grams of protein per muffin! Ready in 30 minutes for an easy grab-and-go breakfast or snack and perfect for meal prep.

Easy Baked Oatmeal Cups use only FOUR basic ingredients, and they're ready in just 30 minutes! They're perfect for busy weekday breakfasts!

These morning meals have hearty serving sizes but still clock in at under 300 calories… Eat your breakfast!

MaKayla Kim Thomas on Instagram: "low cal high protein breakfast meal prep (29g protein 👏🏼) and ready in 3 minutes !! 🤸🏻‍♀️ I wanted chick fil a breakfast bowl vibes so I used chicken here but you can easily adjust with any type of breakfast meat/veggies! You can also bake in oven if you prefer it will just take longer! This is most similar to the microwave breakfast bowl in my brand NEW flavor-FULL cookbook, on sale NOW 😍 If you’re tired of guessing, spinning your wheels, or…