Physical activity quotes

What are the 10 benefits of exercise? Learn the importance of working out and the top ten reasons your body and mind need physical activity.

Never Too Early or Too Late

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy From the Motivation app: http://itunes.apple.com/app/id876080126?at=11lv8V&ct=shmotivation

We all need physical activity

Reposting @axtschmiede: Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. -Plato . . . #quotes #motivation #quote #inspiration #quoteoftheday #motivationalquotes #dailyquotes #inspirational #quotestoliveby #motivationapp #inspirationalquotes

It doesn’t matter where you are in your fitness journey as long as you continue to put in effort. There’s no need to compare your success to someone else’s; focus on your personal strengths that make you unique. Stay on your path and remember what’s really important: being better than you used to be! #motivation #inspiration #fitspo

Inspirational Fitness Motivation Quotes To Kick Your Workout Into Gear! Morning Workout motivation. #fitness #quotes #motivation #nevergiveup

Every time you move your body, you’re making progress towards better health. It’s easy to feel like short or less intense workouts don’t make a difference, but every bit of physical activity contributes to your fitness goals. Whether it’s a quick walk, a short yoga session, or a full workout, every effort counts. Celebrate the small victories, and recognize that each step forward brings you closer to a healthier, stronger version of yourself.