Protein noodles

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a spoon full of macaroni and cheese with the words low calorie high protein mac and cheese

Craving comfort food without the extra calories? This Low Calorie High Protein Mac and Cheese is the ultimate guilt-free indulgence. Creamy, cheesy, and packed with protein, it delivers all the rich flavor you love—without the heavy carbs or fats. Made with high-protein pasta and cottage cheese, it’s a healthier twist on the classic that’s perfect for weeknight dinners, meal prep, or post-workout fuel.

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two pictures showing the same side by side with noodles and vegetables in them, on top of

Whip up a flavorful rice noodle stir-fry in just 30 minutes! Loaded with vibrant veggies and your choice of protein, this recipe is perfect for busy weeknights. Customize it with your favorite sauces for a delicious meal that satisfies every craving.

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a bowl filled with creamy coconut noodles and topped with green onions

These Creamy Coconut Noodles come together in under 30 minutes and pack so much flavor. These delicious vegan noodles can be enjoyed by themselves, or with a side of veggies and protein of choice. Minimal ingredients are needed to make these velvety noodles, and you may already have most of them on hand! #noodles #veganrecipe #vegetarianfood #quickandeasy

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a fork is being used to scoop noodles from a blue plate on a tablecloth

It’s good to have friends, especially friends that know things. Such is the case with my friend Sally, @sallyjohnsonrd, she turned me on to her latest find from Marie Emmerich, @marieemmerich. If you are up to a fun experiment in the kitchen, then keep reading. If low carb, high protein is yo thang, then noodles will be a dream come true…and again, didn’t I mention fun. The entire recipe is only 180 calories, 2.3g carbs, zero fiber, 2.3g net carbs, 41.6g protein and .4g fat. You decide if…

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the best keto pasta noodle recipe is shown in three different pictures, including one with

Check out these HOMEMADE noodles. Easy keto noodles that are so delicious. Simple low carb noodle recipe. Quick keto pasta dough recipe to please any crowd. Low carb noodles from scratch. Make keto pasta and use fettuccine alfredo sauce as topping or butter or marinara sauce. Yummy keto noodles you will want to make for quick Halloween dinner, Thanksgiving or Christmas side dishes. Great low carb dinner or lunch idea. For more keto low carb #pasta recipes see KimspiredDIY #dinner

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easy teriyaki stir fry noodles in a bowl with chopsticks and sauce

These vegan teriyaki stir fry noodles are easy, flavorful and take only about 20 minutes to make! With stir fried vegetables, these easy noodles are are quick and healthy vegetarian dinner for the whole family. #stirfrynoodles #teriyaki

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an image of a plate of food with noodles and spinach in sauce on it

Experience the rich flavors of Pad See Ew, the ultimate Thai stir-fried noodle dish. Thick, chewy rice noodles, vibrant veggies, and your choice of protein come together in a delicious soy sauce blend. Perfect for any occasion, this easy recipe will have everyone raving about your culinary skills!

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a pan filled with noodles and vegetables on top of a table

A macro-friendly, delicious Healthy Chicken Pad Thai recipe that comes together in under 20 minutes. Packed with 43g of protein per serving, this fakeaway dish is a lower-calorie, high-protein alternative to traditional takeout. Enjoy the perfect balance of chewy rice noodles, tender chicken, crisp veggies, and a flavorful, tangy-sweet sauce that will have you coming back for more!

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two bowls filled with noodles and topped with green onions

Only have 15 minutes to make dinner? These garlic sesame noodles are easy to make, FULL of flavor, vegan and gluten free! pair them with your favorite veggies or protein. These sesame noodles are the perfect quick and easy recipe for meal prep! #sesamenoodles #garlicnoodles #noodles

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two bowls filled with pasta and topped with parsley

🍜 Craving a flavorful, quick meal? These Spicy Peanut Noodles are your answer! Ready in just 10 minutes, this vegan and gluten-free dish combines creamy peanut butter, a hint of spice, and your favorite noodles for a satisfying experience. Perfect for busy weeknights, meal prep, or a light lunch, these noodles are as versatile as they are delicious. Customize with your choice of veggies or protein to make it your own. Don't miss out on this easy, healthy comfort food that's sure to become a…

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