Protein pizza pockets

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Shay Click on Instagram: "Meal Prep Protein Hot Pockets 🍕🔥  Recipe makes 6 hot pockets  Macros per hot pocket: 379 cals, 29P, 59C, 1.5F  Ingredients:  400 grams all-purpose flour 400 grams plain nonfat Greek yogurt Dash garlic powder Dash salt Dash black pepper Dash onion powder Dash oregano 252 grams fat free mozzarella cheese shreds 150 grams pizza sauce 24 slices turkey pepperoni  Directions: In a mixing bowl, add 400 grams all-purpose flour, 400 grams plain nonfat Greek yogurt, a dash of garlic powder, salt, black pepper, onion powder, and oregano. Mix all the ingredients until you have a crumbly texture, and then knead it to form a dough ball.  Cut the dough into 6 equal balls and flatten each ball as flat as you can.  Rinse 252 grams fat free mozzarella cheese and pat dry.  To each Sloppy Joe Hot Pockets, Protein Pizza Pockets, Hot Pocket Pizza, Cooking With Greek Yogurt, Greek Yogurt Pizza Dough, Meal Prep Protein, Yogurt Pizza Dough, Pizza Breadsticks, Keto Wraps

Shay Click on Instagram: "Meal Prep Protein Hot Pockets 🍕🔥 Recipe makes 6 hot pockets Macros per hot pocket: 379 cals, 29P, 59C, 1.5F Ingredients: 400 grams all-purpose flour 400 grams plain nonfat Greek yogurt Dash garlic powder Dash salt Dash black pepper Dash onion powder Dash oregano 252 grams fat free mozzarella cheese shreds 150 grams pizza sauce 24 slices turkey pepperoni Directions: In a mixing bowl, add 400 grams all-purpose flour, 400 grams plain nonfat Greek yogurt, a dash…

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Yumm hannafest on Instagram: "🍕 102 Cal Pepperoni Pizza Pockets

📍 These Pepperoni Pizza Pockets are only 102 calories with 8.5g protein per! And this pockets concept is a game changer regardless! Super customizable!

✅ Macros for each Pizza Pocket:
102 Cals, 8g Carbs, 4g Fat, 8.5g Protein

✳️ Ingredients (makes 10):
5 Low Carb Tortillas (I used La Banderita one’s)
1 Bag Turkey Pepperonis
74g Part Skim Mozzarella
Oregano
Basil
Cooking Spray
Garlic Powder

❇️ Directions:
1️⃣ Cut your pepperonis in half. Then add to a bowl with your mozzarella, basil and oregano. Mix.
2️⃣ Now here’s the cool part. Cut your tortilla in half. Then I highly suggest watching the video for this part. Really hard to explain via text.
3️⃣ Once pockets are done, spray with non stick cooking spray and sprinkle tops Airfryer Pizza, Pizza Pocket, Protein Ingredients, Crunch Wrap, Pizza Pockets, Turkey Pepperoni, Low Carb Tortillas, Cooking Spray, Non Stick

Yumm hannafest on Instagram: "🍕 102 Cal Pepperoni Pizza Pockets 📍 These Pepperoni Pizza Pockets are only 102 calories with 8.5g protein per! And this pockets concept is a game changer regardless! Super customizable! ✅ Macros for each Pizza Pocket: 102 Cals, 8g Carbs, 4g Fat, 8.5g Protein ✳️ Ingredients (makes 10): 5 Low Carb Tortillas (I used La Banderita one’s) 1 Bag Turkey Pepperonis 74g Part Skim Mozzarella Oregano Basil Cooking Spray Garlic Powder ❇️ Directions: 1️⃣ Cut your…

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Healthy Eating on Instagram: "🍕 102 Cal Pepperoni Pizza Pockets by @theflexibledietinglifestyle  📍 These Pepperoni Pizza Pockets are only 102 calories with 8.5g protein per! And this pockets concept is a game changer regardless! Super customizable!  ✅ Macros for each Pizza Pocket: 102 Cals, 8g Carbs, 4g Fat, 8.5g Protein  ✳️ Ingredients (makes 10): 5 Low Carb Tortillas (I used La Banderita one’s) 1 Bag Turkey Pepperonis 74g Part Skim Mozzarella Oregano Basil Cooking Spray Garlic Powder  ❇️ Directions: 1️⃣ Cut your pepperonis in half. Then add to a bowl with your mozzarella, basil and oregano. Mix. 2️⃣ Now here’s the cool part. Cut your tortilla in half. Then I highly suggest watching the video for this part. Really hard to explain via text. 3️⃣ Once pockets are done, spray with non stick La Banderita Low Carb Recipes, Tortilla Pizza Pockets, Pocket Recipes, Hot Pocket Recipes, Pizza Pocket, Pepperoni Recipes, Protein Pizza, Protein Ingredients, Pizza Pockets

Healthy Eating on Instagram: "🍕 102 Cal Pepperoni Pizza Pockets by @theflexibledietinglifestyle 📍 These Pepperoni Pizza Pockets are only 102 calories with 8.5g protein per! And this pockets concept is a game changer regardless! Super customizable! ✅ Macros for each Pizza Pocket: 102 Cals, 8g Carbs, 4g Fat, 8.5g Protein ✳️ Ingredients (makes 10): 5 Low Carb Tortillas (I used La Banderita one’s) 1 Bag Turkey Pepperonis 74g Part Skim Mozzarella Oregano Basil Cooking Spray Garlic Powder ❇️…

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Daily Nutrition Tips on Instagram: "Follow  @goalnutritiontips for all the best high protein recipes in one place!

By @tastyshreds

Part 7.. “frozen food aisle favorites”

The new Hot Pocket is here Shred Fam. Much like the pizza rolls but with more of the pizza pocket size.. the Hot pocket has been a staple since the 80s… unfortunately… they almost caused me to get my stomach stapled …JK anyways… 

macros and ingredients below. 

1 hot pocket: 
360 cals, 40g protein 34 carbs 17 fat 

LETS MAKE 5 for the week 

5 carb balance mission tortillas 
70g fat free mozzarella 
8oz. 93/7 beef 
Seasonings: crushed pepper, garlic, Italian, salt, pepper, parsley flakes, onion powder 
12 slices Canadian bacon 
5-10g powder parmesan 
Egg beater wash tbsp total 
10 slices thin provolone 
1-2 serving piz Pizza Pocket, 40g Protein, Pizza Pockets, Canadian Bacon, Hot Pockets, Egg Beater, Pizza Rolls, Egg Beaters, Provolone

Daily Nutrition Tips on Instagram: "Follow @goalnutritiontips for all the best high protein recipes in one place! By @tastyshreds Part 7.. “frozen food aisle favorites” The new Hot Pocket is here Shred Fam. Much like the pizza rolls but with more of the pizza pocket size.. the Hot pocket has been a staple since the 80s… unfortunately… they almost caused me to get my stomach stapled …JK anyways… macros and ingredients below. 1 hot pocket: 360 cals, 40g protein 34 carbs 17 fat LETS…

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