Reflexology techniques

Hand Reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging these points can help to relieve symptoms in other areas of the body. Can be used to treat anxiety, constipation, and headaches.

How To Give A Massage At Home With Oil

Health Tips #natural #health #healing #Wellness #life #lifestyle

In this blog, we explore how acupressure works. We also share seven specific acupressure points that you can try yourself.

Relax the feet - Start a reflexology session with foot relaxation, similar to warm-up exercise. Foot relaxation is useful in the starting and finishing off the reflexology therapy.6 Effortless Relaxing Reflexology TechniqueAged prefer more relaxation technique time; because of reduced pain & discomfort and increased circulation. Relaxation technique before bedtime, for young children’s help to get good sleep.

Reflexology terms & techniques - Common reflexology terms are transverse zones, foot aspects, and crystal deposits. Reflexology manipulation techniques are walking, rotating, hook & back up, pressing, and pivot on-a-point techniques.5 Transverse lines in ReflexologyFive transverse lines are on the plantar aspect, they are #footmassagetechniques

Whether you've had a long day at the office or a long walk with the kids, a foot rub can work wonders for tired and aching feet, but did you know that reflexology includes techniques that could benefit your well-being too? Find out more about what reflexology is and how it can help you in this week’s blog: The Power of Reflexology.

Best Accupressure Points To Treat Body Pains and Aches

How to get relief from foot pain and discomfort with reflexology massage #Foot_Pain_Chart #Foot_Pressure_Points #Body_Reflexology #Reflexology_Pressure_Points

Looking for a way to relax and de-stress? Hands reflexology might be the perfect solution! This ancient therapy is a great way to get to know your own body and find out which areas are stressed often.

Benefits of Reflexology What is Reflexology? How can Reflexology help me? (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

Reflexology addresses holistic health as well as issues of each organ system. Reflexology massage can help with weight loss, sleep problems, and headaches. It can relieve pain with good foot massage techniques. See the full article for more of the amazing health benefits of foot reflexology. Read more in the article. #reflexologybenefits #feetmassage #reflexologychart #reflexologyhowtodo Foot Reflexology Massage: Benefits of Massage Pressure Points

Reflexology

To Help Any Health Problems Apply Scientific Reflexology and Acupressure Therapy with Holistic Massage Therapy MTCT

The foot reflexology pressure points “reflect” back to various organs and parts of the body. Reflexology works as a relaxation and pain relief treatment.

#backpain #accupressuremat #accupressure #healthyspine #stressrelief #relaxation