Fitness And Exercise

Workout class ideas

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7 Fun Bootcamp Ideas For Small Groups

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

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The 5×1 Method for Quick Strength or Cardio Workouts

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

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Fun Bootcamp Finishers And Song Finisher Workouts

Song finisher workouts can transform your workouts from mundane to high-energy fun instantly. Here's the duck song finisher workout

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zumbaforhealth.org | Hitt workout, At home workouts, Workout

Nov 9, 2017 - This Pin was discovered by Sharon Heidorn Morrell. Discover (and save!) your own Pins on Pinterest

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10 Group Fitness Drills To Plan The Perfect Group Fitness Classes. Bootcamp Ideas, Drills And More

Discover 10 fun group fitness drills to plan better bootcamp workouts; they're engaging, effective, and perfect for all fitness levels!

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Group Fitness Class Themes: Tips and Ideas

Group fitness class themes can keep your members engaged. This article will offer some key ideas that you can mould and adapt to suit your own class.

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Grab a set of dumbbells and get to work! Strength Bootcamp Workout, Dumbbell Bootcamp Workout, 45 Minute Bootcamp Workout Plan, Boot Camp Ideas Workouts, Beginner Bootcamp Workout, Full Body Bootcamp Workout, Bootcamp Ideas Circuit Training, Workout Class Ideas, Group Fitness Class Ideas Workout Routines

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Grab a set of dumbbells and get to work!

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Shaana Wiley on Instagram: "Beautiful morning for a Rob inspired workout!! You were missed Rob and your presence is requested the next time you come up with one of these hair-brain ideas. 🤣😜 Nice job ladies - putting in the work at 7am on a Saturday!!! 🫶🏼" Group Fitness Class Ideas Workout Routines, Group Workout Ideas, Group Workout, Hotel Workout, Body Squats, Saturday Workout, Exercise Physiology, Month Workout, Group Fitness Classes

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Shaana Wiley on Instagram: "Beautiful morning for a Rob inspired workout!! You were missed Rob and your presence is requested the next time you come up with one of these hair-brain ideas. 🤣😜 Nice job ladies - putting in the work at 7am on a Saturday!!! 🫶🏼"

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