3 sisters food

Holiday time is always feast or famine around here. I can't tell you how many times I've found myself in the throes of Thanksgiving prep, mixing pie dough, simmering cranberry sauce, and baking cornbread for dressing, only to realize there's nothing to actually eat around here. All the food is earmarked for our feast. It

Despite what you make believe, I haven’t eaten any winter squash recently. I bought a colourful carnival squash but haven’t made anything with it yet. I have this recipe I made while in…

Three sisters stew -corn, beans & squash - How about this for an Iroquois based Thanksgiving dish!

Three Sisters Stew is an easy-to-make, wholesome vegetable dish gently stewed in a fragrant broth. With indigenous roots, this delicious dish is perfect to serve during harvest, for Thanksgiving, or on any chilly winter day. And, it's ready in under 30 minutes.

Jolene | Organic Garden Tips | Growing a kid in the garden on Instagram: "Three Sisters Soup To honor indigenous peoples day, we made this delectable soup that combines elements of the three sisters. Scroll further for the recipe. Some other ways to honor this day: 🔸 watch the documentary “Gather” on Netflix to understand Native American’s journey toward food sovereignty 🔸 support organizations like First Nations that strives to improve economic conditions of Native Americans 🔸 follow…

Three Sisters Stew is a delicious and healthful combination of winter squash, sweet corn, beans, tomatoes, peppers and more--clean out that garden!

This Three Sisters Stew recipe is easy to make, nutritious and delicious. The Three Sisters are corn, beans and squash, which have been planted together for centuries by Native peoples. #soups#chili#stews#souprecipes#healthysoup#healthyrecipes#comfortfood#dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

In Native American culture, the three sisters are a trio of crops that benefit each other—and the soil—when planted together: squash, corn, and beans. This casserole celebrates that delicious combo with butternut squash (we recommend using precut cubes for easier prep), frozen corn, and canned kidney beans. The crowning glory is an easy drop biscuit topping that contains scallions for savory depth and cornmeal for a crunchy texture.

A Vegetarian Chili recipe inspired by the Native American legend of the Three Sisters: corn, squash, and beans.

This Three Sisters Harvest Bowl combines corn, beans, and squash into a flavorful dish that's easy to make and rooted in indigenous traditions!