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Healthy Cooking

This board is all about healthy cooking and healthy recipes for sweets, snacks, dinner, lunch, breakfast and meal prep. Here, we gather the best ideas about oil-free vegan recipes, super low calorie recipes, fat-free recipes, healthy vegan recipes, healthy low-fat recipes and healthy diet plans like the Starch Solution Diet, potato diet, oatmeal diet and McDougall recipes to help you with healthy eating. Learn more about healthy plant-based recipes at www.VeryVeganish.com.
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Very Veganish | Easy Healthy Whole Food Plant-Based Vegan Recipes
Make this easy homemade Asian-inspired noodle tofu soup that’s perfect for anyone looking for a healthy, flavorful meal. This recipe walks you through creating a simple yet rich broth so you can customize your favorite fresh veggies like cabbage, mushrooms and carrots. It’s a flexible recipe that can easily be made vegetarian or vegan, and it’s ideal for a quick, cozy dinner at home.
Easy Homemade Asian-Inspired Noodle Soup - Healthy Cooking
Make this easy homemade Asian-inspired noodle tofu soup that’s perfect for anyone looking for a healthy, flavorful meal. This recipe walks you through creating a simple yet rich broth so you can customize your favorite fresh veggies like cabbage, mushrooms and carrots. It’s a flexible recipe that can easily be made vegetarian or vegan, and it’s ideal for a quick, cozy dinner at home.
a person stirring spices in a pan with the words easy diy spice blend no - salt cajun seasoning
Fat Free Recipes
Kid Friendly Salad
Louisiana Cooking
Mcdougall Recipes
Creole Spice
Cajun Spice Mix
Healthy Low Fat Recipes
Cajun Spice
Oil Free Vegan Recipes
Flavorful Cajun Seasoning Without the Spice - Healthy Cooking
Experience the bold, savory flavors of Cajun cooking without the intense heat with Evelyn's Cajun Seasoning Blend. Made without cayenne or black pepper, this seasoning is perfect for those who love Cajun flavor but prefer a milder kick. Perfect for pasta, potatoes, and vegetables, it's a salt-free alternative that's great for adding authentic DIY Louisiana flavor to your home-cooked meals.
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Steamed Red Potatoes
Easy And Healthy Meal Prep
Super Low Calorie Recipes
Ingredient Prep
Potatoes In The Instant Pot
Fries In The Air Fryer
Easy Steamed Potatoes in the Instant Pot: Step-by-Step - Healthy Cooking
Steaming potatoes in the Instant Pot has never been easier. Follow this simple recipe to get fluffy, tender potatoes in minutes. Great for new potatoes, golden potatoes, and russets.
This vegetarian Asian noodle soup is all about the flavorful broth! Learn how to create a delicious base for your soup using wholesome ingredients and a blend of Asian-inspired spices. The recipe is packed with fresh vegetables, making it not only a healthy option but also perfect for those who love a veggie-loaded meal. Easy to make and perfect for meal prep! Chinese Wonton Soup, Asian Noodle Soup, Easy Asian Noodles, Vegetarian Asian, Asian Soup Noodle, Asian Soups, Bowl Of Noodles
Chinese Wonton Soup
Asian Noodle Soup
Easy Asian Noodles
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Asian Soups
Bowl Of Noodles
Vegetarian Asian Noodle Soup with a Flavorful Broth - Healthy Cooking
This vegetarian Asian noodle soup is all about the flavorful broth! Learn how to create a delicious base for your soup using wholesome ingredients and a blend of Asian-inspired spices. The recipe is packed with fresh vegetables, making it not only a healthy option but also perfect for those who love a veggie-loaded meal. Easy to make and perfect for meal prep!
healthy spanish vegetarian paella recipe with red peppers
Vegetable Paella Recipe
Vegetable Paella
Vegan Paella
Vegetarian Paella
Paella Recipe
Healthy Plant Based Recipes
Spanish Cuisine
Oil Free Vegan
Best Vegan Paella Recipe: A Spanish Feast for the Senses - Healthy Cooking
Indulge in the best vegan paella recipe, a true Spanish feast for the senses. This dish combines chickpeas, mushrooms, and fresh vegetables in a rich, flavorful broth, creating a hearty and satisfying meal. Perfect for vegans and anyone who loves Spanish cuisine, this recipe is easy to follow and delivers restaurant-quality results. Learn how to master the art of paella making, from ingredients to presentation.
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Mashed Potatoes Healthy
Best Vegan Mashed Potatoes
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Dairy-Free Mashed Potatoes Without Butter or Oil - Healthy Cooking
Savor delicious, fluffy mashed potatoes without any dairy, oil, or vegan butter. This easy 3-ingredient recipe is perfect for those following a whole food, plant-based diet (WFPB). Yukon Gold potatoes create a naturally creamy texture that’s sure to impress, without the need for added fats. Ideal for family dinners, or just as a quick, healthy side, these mashed potatoes are a crowd-pleaser that everyone can enjoy—rich in flavor and guilt-free!
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Homemade Sazon
Sazon Recipe
Sazon Seasoning
Spice Blends Recipes
Spice Mix Recipes
Seasoning And Spice
Homemade Spice Blends
Diy Spices
Homemade Spices
Cajun Seasoning Without Salt or Cayenne - Healthy Cooking
Get all the bold flavor of traditional Cajun seasoning without the heat or salt! Evelyn's Cajun Seasoning Blend is perfect for those who want a mild, savory taste in their dishes. Made without cayenne and black pepper, it's a great option for family-friendly meals, especially if you're watching your sodium intake. Try it in classic Louisiana recipes or add a unique twist to your everyday cooking.
an easy noodle soup recipe with noodles and greens
Asian Noodle
15-Minute Vegetarian Asian Noodle Soup - Healthy Cooking
If you’re looking for a hearty vegetarian meal, this Asian noodle soup is the ultimate choice. Packed with nutrient-rich veggies like cabbage, ginger and garlic, and served in a savory broth, this soup is perfect for any season. With simple ingredients and an easy preparation method, this is a recipe you’ll want to make again and again. Explore how to make this Asian-inspired dish at home!
Looking for an easy DIY recipe for a hearty bowl of Asian noodle soup? This simple recipe breaks down how to make a flavorful broth, the best veggies to include, and how to customize it to suit your taste. Whether you're a fan of Chinese-inspired flavors or prefer a vegetarian or vegan twist, this guide has you covered. Perfect for a cozy night in with a warm, healthy meal. Vegan Chinese Soup, Best Veggies, Asian Soup Recipes
Vegan Chinese Soup
Best Veggies
Asian Soup Recipes
Simple DIY Asian Noodle Soup - Healthy Cooking
Looking for an easy DIY recipe for a hearty bowl of Asian noodle soup? This simple recipe breaks down how to make a flavorful broth, the best veggies to include, and how to customize it to suit your taste. Whether you're a fan of Chinese-inspired flavors or prefer a vegetarian or vegan twist, this guide has you covered. Perfect for a cozy night in with a warm, healthy meal.
Discover a simple recipe for creamy vegan mashed potatoes made with only three ingredients. Perfectly fluffy and smooth, these mashed potatoes are oil-free, butter-free, and fit for a whole food, plant-based (WFPB) diet. Great for anyone looking to make a healthy, low-fat side dish without compromising flavor. Using Yukon Gold potatoes gives them a natural buttery texture that’s both satisfying and wholesome. Ideal for weeknights or feasting spreads! Mini Mashed Potatoes, Starch Solution Diet, Potato Diet, Mashed Potato Recipe, Best Mashed Potatoes, Starch Solution, Healthy Potato Recipes
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Healthy Potato Recipes
3-Ingredient Vegan Mashed Potatoes - Oil-Free & Dairy-Free - Healthy Cooking
Discover a simple recipe for creamy vegan mashed potatoes made with only three ingredients. Perfectly fluffy and smooth, these mashed potatoes are oil-free, butter-free, and fit for a whole food, plant-based (WFPB) diet. Great for anyone looking to make a healthy, low-fat side dish without compromising flavor. Using Yukon Gold potatoes gives them a natural buttery texture that’s both satisfying and wholesome. Ideal for weeknights or feasting spreads!
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Experience the vibrant flavors of Spain with this easy vegetable paella recipe. Perfect for vegans and anyone who loves healthy, plant-based meals, this dish is packed with colorful veggies, chickpeas, and a rich blend of spices. Whether you’re cooking for a crowd or just for yourself, this recipe is simple to follow and delivers delicious results every time. Get ready to enjoy a taste of Spain in your own kitchen. Plant Based Salads, Colorful Veggies, Plant Based Recipes Dinner, Easy Vegetable, Cooking For A Crowd
Plant Based Salads
Colorful Veggies
Plant Based Recipes Dinner
Easy Vegetable
Cooking For A Crowd
Easy Vegetable Paella Recipe: A Vegan Spanish Delight - Healthy Cooking
Experience the vibrant flavors of Spain with this easy vegetable paella recipe. Perfect for vegans and anyone who loves healthy, plant-based meals, this dish is packed with colorful veggies, chickpeas, and a rich blend of spices. Whether you’re cooking for a crowd or just for yourself, this recipe is simple to follow and delivers delicious results every time. Get ready to enjoy a taste of Spain in your own kitchen.
Evelyn's Cajun Seasoning Blend is a must-have for anyone who loves the bold flavors of Louisiana but prefers a mild touch. This no-salt, no-heat blend is perfect for family-friendly meals. Ideal for seasoning pasta, veggies, or even popcorn, this homemade spice blend lets you enjoy all the flavors of Cajun and Creole cooking without the spice. Perfect for everyday use in your kitchen!
Mild Creole Spice Blend for Family-Friendly Recipes - Healthy Cooking
Evelyn's Cajun Seasoning Blend is a must-have for anyone who loves the bold flavors of Louisiana but prefers a mild touch. This no-salt, no-heat blend is perfect for family-friendly meals. Ideal for seasoning pasta, veggies, or even popcorn, this homemade spice blend lets you enjoy all the flavors of Cajun and Creole cooking without the spice. Perfect for everyday use in your kitchen!
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Oatmeal Cookies No Sugar
Banana Oat Breakfast
Calcium Foods
Honey Oatmeal Cookies
Oat Chocolate Chip Cookies
Applesauce Cookies
Banana Oat Cookies
Ripe Banana Recipe
Easy Vegan Banana Oatmeal Cookies - No Sugar, No Fuss! - Healthy Cooking
Discover the easiest way to satisfy your sweet tooth without the guilt! These easy vegan banana oatmeal cookies are made with simple ingredients like ripe bananas and oats, and they require no added sugar. Perfect for those following a gluten-free diet, these cookies can be customized with your favorite add-ins like raisins or chocolate chips. Whether you're baking for yourself or for your family, these cookies are sure to become a household favorite.
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Steam Potatoes
Instant Pot Mashed Potatoes
Instant Pot Steam
The Best Way to Steam Potatoes in an Instant Pot - Healthy Cooking
Discover the easiest and most reliable way to steam potatoes in an Instant Pot. From red potatoes to Yukon gold, this guide covers it all to help you cook up perfect potatoes every time.
a person stirring spices in a pan with the words easy diy spice blend no - salt cajun seasoning
Louisiana-Inspired Mild Cajun Seasoning Blend - Healthy Cooking
Capture the essence of Louisiana cooking with Evelyn's Cajun Seasoning Blend. This mild version of a traditional Cajun spice mix is salt-free and contains no cayenne or black pepper, making it perfect for those who are allergic or following a low-sodium diet. Great for enhancing your favorite Cajun dishes, this blend is ideal for pasta, rice, or even veggies. Add a homemade touch to your meals!