Avoid Burning Out | Eleshia Lifestyle
Tired, overwhelmed and stressed all the time? Doubting yourself, feeling helpless and struggling to get things done? If so, you could be suffering from ‘burnout’. Burnout can be triggered by stress at work, family responsibilities, financial issues, bereavement, toxic relationships and more. Click here to tune into the Eleshia Show. I talk about my own burnout story. I share how it happened, the role imposter syndrome played, how to handle burnout and how to avoid it in the first place.
Nutrition at Work
Building a Program That Nourishes Employees Inside and Out Discover how to build a comprehensive nutrition program at work that boosts employee wellness, productivity, and morale. Learn practical strategies for integrating healthy eating options, education, and incentives into your corporate wellness initiatives. #corporatewellness #healthyworkplace #employeehealth
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