Mental energy

An epic assortment of interesting images.

You are probably familiar with mindfulness in the context of meditation -- but mindfulness practice can help improve all daily experiences, even your work.

In today's fast-paced and demanding world, it has become increasingly important to prioritise our well-being on multiple fronts. While physical and mental health often take the limelight, intellectual health is an equally significant aspect of our overall well-being. #Intellect #Psychology #SocialScience

Developing mental toughness has become even more crucial in a world filled with constant challenges, uncertainties, and setbacks. Mental toughness is the

Parallel Universe 🌌 Art by @ramonlaasc

Here are six lies the Ego tells us, and comebacks from the Higher Self that will replace the Ego’s mental clutter with happiness.

Read insights and observations about how to become happier and change your habits. Gretchen Rubin shares ideas from her own Happiness Project.

Discover 16 habits of mentally strong people. Learn how to be mentally strong and improve your mental strength, motivation, energy and focus.