Avocado benefits

Avocado has tons of benefits and it's loaded with many key nutrients. Read the best 12 health benefits of eating avocado.

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The humble avocado can do a lot more than just pairing up with toast for a healthy breakfast. They are the new apples. From avocado festivals to Instagram hashtags, these buttery fruits have earned themselves a spot of a sought-after fruit

Avocados have so many benefits that it's become a superfood. But you also must be aware of the effects of avocados before adding them to your diet. Click here.

Eat more avocados. Here are 11 wonderful -and healthy - reasons to eat more avocados in your diet! You'll be healthier and happier!

Avocado has a smooth and creamy structure and fat ratio is higher than other fruits. It is a fruit that continues to mature after collection.

Here are 7 benefits of avocado plus delicious ways to add avocado into your diet. We've included 10 delicious avocado recipes to try.