Archer workout

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Archery For Beginners, Archery Lessons, Archery Training, Superhuman Strength, Archery Women, Archery Tips, Archery Range, Archery Girl, Archery Target

Archery’s health benefits and how to get in shape for the sport. Archery doesn’t require superhuman strength. While upper body strength is definitely an advantage, archery requires more stability, flexibility, and good posture than brute strength. However, archery is a physical sport, so increasing your general fitness is only going to help you improve your […]

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