Artificial sweetener

Consumer Reports shares the latest research on artificial sweeteners. Aspartame, sucralose, and other sugar substitutes are in more foods than you may realize.

We now know the many downsides of consuming sugar, but luckily there are a plethora of artificial sweeteners on the market.

In this article, I reveal the 15 most common artificial sweeteners, their 10 harmful side effects, how to look out for them on food and beverage labels...

Carmen is a registered dietitian. In addition to writing for HealthCentral, she has spent her career working at Johns Hopkins and is also an adjunct faculty instructor for Excelsior College.

Whether you’re a person living with diabetes or not, it’s important to understand the different types of sugars and sweeteners on the market.

Diet sodas, reduced-sugar labels, those little pink packets of artificial sweeteners… These manipulative “food” products seem to be everywhere you turn—but are they safe? In this article, I reveal the 15 most common artificial sweeteners, their 10 harmful side effects, how to look out for them on food and beverage labels, and how to cut them out for good.

What are artificial sweeteners, and are they any superior to sugar in terms of their impact on the physique and weight?

Get the facts about artificial sweeteners and why nutritionists consider them a less healthy choice. Consider natural sweeteners instead.

The Artificial Sweetener Mindset @DIyactiveHQ #health #nutrition #diet #healthtips

Here are all the effects of artificial sweeteners on the body, whether you're choosing Equal, Splenda, Sweet'N Low or another sugar substitute.