Base workouts cheer

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Jaclyn Ferrell on Instagram: "Partner work, blocks, & bars oh my! 
Safe to say these flyers had fun in flyer flex class! 
✨ Making up games keeps young flyers engaged and competitive flyers work harder! 
✨ Using available equipment in the gym helps modify drills/stretches! Get creative!! 
✨ Partner work helps keep them accountable (effort & reps). 

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Jaclyn Ferrell on Instagram: "Partner work, blocks, & bars oh my! Safe to say these flyers had fun in flyer flex class! ✨ Making up games keeps young flyers engaged and competitive flyers work harder! ✨ Using available equipment in the gym helps modify drills/stretches! Get creative!! ✨ Partner work helps keep them accountable (effort & reps). • • • • • #cheer #cheerleading #cheerworkout #cheerdrills #cheertraining #flyer #fly #flyerflex #stunt #stunts #stunting #flyerdrills…

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