Blue corn mush

Introduce an Indigenous dish into your diet with this quick and easy Navajo blue corn mush recipe courtesy of Crystal Wahpehpah of Oakland-based Native American restaurant Wahpehpah's Kitchen.

Blue mush

Blue Corn Mush. Adding juniper ash to this traditional Navajo dish gives it as much calcium as a glass of milk.

Navajo Food | Blue Corn Mush with Ash (Navajo) - Photo

Navajo Blue Corn Mush Step-by-Step Recipe Ingredients: 1 cup blue cornmeal 3 cups water 1/4 tsp salt 1 tbsp honey (optional) Steps: In a medium pot, bring water to a boil. Gradually whisk in the blue cornmeal and salt, reducing heat to low. Stir constantly to avoid lumps and cook until thickened (about 10-15 minutes). Sweeten with honey if desired. Serve warm as a breakfast porridge or snack. Hashtags: #BlueCornMush #NavajoCuisine #TraditionalRecipes www.bradyrecipes.com

I’m so excited to finally share my recipe for Blue Corn Cupcakes. Thank you for being patient with me, this has been one of my most requested recipes! If you have been a long time follower then you may remember when I posted my first batch last year. It was to celebrate how we reached… Continue reading Fancy Blue Corn Cupcakes

Corn is controversial in the natural health world. And for good reason. A lot of corn is genetically modified and corn derivatives are one of the most popular fillers in processed junk foods. But blue corn is something else...

Blue Corn Mush from the Southwest "Slow" Food album http://on.fb.me/1n9CHlx

Blue corn mush!! Yummylicious .. it's da BEST : )

Blue Skillet Cornbread 8

Blue corn mush Native American gourmet food

Blue Cornmeal Pancakes are an easy homemade breakfast recipe with a wonderful gritty texture that is a refreshing change from a standard buttermilk pancake.

Grab the recipe for this gorgeous and easy Blue Corn Cake with Honey Whipped Cream- Ready to bake at high-altitude!

[homemade] Blue corn chicken tamales!

An easy cornmeal mush recipe. Cornmeal cooked with salt and water makes a thick porridge-like dish to use as a hot cereal or a side savory side.

blue corn mush - Google Search

This Old-Fashioned Fried Cornmeal Mush is a crispy-on-the-outside, creamy-on-the-inside breakfast staple made with simple pantry ingredients.

I'm gonna teach you how to make Atole. This Blue Corn Atole Recipe has been around for many generations in my family. Atole is a porridge made with just a few ingredients: blue corn, water, milk, and some yummy spices. This Blue Corn Atole recipe is filling enough to have as a warm breakfast meal but can be enjoyed any time of day. It is also believed to be a healing remedy when you are sick. You're gonna love it!