Body clock

clock in our body, we call it biological clock or Circadian Rhythms.. 3 American scientists Jeffrey C Hall, Michael Rosbash and Michael W Young solve theory

Every tissue and organ in your body operates according to biological rhythms. The so-called body clock keeps body processes running according to a schedule. Your circadian rhythm is the 24-hour cycle that regulates the timing of processes like eating sleeping and temperature. This ensures that there is a periodicity with necessary biological processes. Genes involved in circadian rhythms operate according to feedback loops. This means that when adequate proteins are manufactured this sends a…

Western Medicine has made some incredible advances but long ago, Traditional Chinese Medicine (TCM) discovered a “body clock” that can help us understand the way energy moves through our bodies to restore and activate different organ functions.

What your meridian body clock is trying to tell you

You may have heard of the body’s biological clock before, but what about the Chinese body clock? Rooted in traditional Chinese medicine, the Chinese body clock is based on the idea that you can make the most of your energy and specific organs by using them when they’re at their peak. The peaks of individual organs within the body vary. For example, the lungs are at their height between 3 a.m. and 5 a.m. every day I am going to test this for 21 day and give you feed back. #feedback #yester...

"Meet The Chinese Body Clock: Is This Why You're Waking Up At Night?" The linked article is introductory. If you want to dig more deeply into the topic, check out the longer article on the @fiveseasonsmedicine website. https://thechalkboardmag.com/chinese-body-clock-waking-up-at-night

According to Ayurveda, your body is completely aligned with the times of day in regard to your vital organs. Every hour is related to a specific organ(s), and therefore the organ will be at its most powerful energy at its respective times. Further, the time each organ is spiking can […]

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

Our body clocks are ruled by our circadian rhythms, which govern out mood and energy levels throughout a 24-hour period. Here are the secret ways your body clock rules your life.

The Ayurvedic body clock, or "circadian rhythm" in Ayurveda, emphasizes living in harmony with natural cycles to promote health and well-being. Here's an overview of the daily cycles: 6:00 AM - 10:00 AM: Kapha Time - **Characterized by**: Earth and water elements, slow and steady energy. - **Activities**: Gentle exercise, a light breakfast, and beginning the day's tasks. 10:00 AM - 2:00 PM: Pitta Time - **Characterized by**: Fire element, high energy, and digestion. - **Activities**: Focus…

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy. This 24-hour cycle is believed to help us know when to exercise, eat, have sex, rest and sleep. It also acts as a way to communicate with a particular organ or meridian (energy channel) of the […]

The Horary Clock (Circadian Rhythm) – 24 Hour Qi Flow Though the Meridians Understanding how the human body works and interacts within nature, along with self-awareness are the basis of Tradi…

Western Medicine has made some incredible advances, but I often find myself in awe...

BODY CLOCK by @guerrillazen - Your body has an internal clock known as the circadian rhythm. - This rhythm is crucially important to keep…

Circadian rhythms involve the behavioral, mental and physical changes that occur in a 24-hour period according to the light and dark time cues. Humans and other living organisms have these rhythms, which are created by a variety of physiological factors in the body and triggered by environmental factors that include light.