Coconut oil mouth rinse

Learn more about the history of oil pulling, the health benefits and how to do coconut oil pulling.

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

Oil pulling involves swishing oil around the mouth and has been used for thousands of years as an Indian folk remedy. In order to oil pull, you put a tablespoon of oil in your mouth, then swish it around for 15-20 minutes. The main benefit of doing this, is that it reduces the amount of harmful bacteria in the mouth.

Oil pulling, the practice of taking an oil like sesame or coconut oil and swishing it in your mouth for 10-20 minutes, is a traditional remedy that has been used in India for hundreds of years. The reported benefits of this toxin-removing practice range anywhere from increased oral health to healing immune disease. But there […]

Oil pulling is known to help strengthen your teeth, reduce plaque and kill bacteria in the mouth that is known to trigger major health conditions.

Oil pulling can help whiten teeth, fight bad breath, and even reduce harmful bacteria. Learn how it helps and how to use it here!

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

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